Hi, i gave up smoking as a new year resalution thingy....
Im now on day 21.
But ove the last few days i have been having the..... one wont hurt thoughts.... even tho i know i will feel, really angry with myself, feel sick and really really p**d off if i do.
So took to looking around the internet seeing if i can find some help.
I have been smoking for around 30 years, i gave up in 1995 when i found i was pregnant with my first son, stopped for nearly 5 years, then started again, blamed stress.
In 2003 i stopped again when i found i was pregnant with second son, but started within days of having him.
But over the last couple of years, have really been feeling the effects of smoking, breathlessness, no stamina etc... and i have had the feeling that i really really want to give the bloody things up.
I have lost both of my parents to smoking..... my mum in 1994 and my dad 2007.
So just reading a few of the other posts has helped me.... but thought i would do a post myself.
Anyway good luck to all the others out there, keep going, coz im gonna....