Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for October 2008

Does nicotine supress muscle growth?

Funny observation, but over the 2 weeks since I cut out nicotine I am noticing an increase in muscle growth, primarily on my arms. It could just be...

Funny observation, but over the 2 weeks since I cut out nicotine I am noticing a...

NicFirth

10 Years Smoke Free•16 years ago

4 Replies

Lynnstone

Hi have not posted for 5 months but still have a read of the posts from time to time and see that it is still helping a lot of you thought the tought times and...

Hi have not posted for 5 months but still have a read of the posts from time to ...

nsd_user663_2527

•16 years ago

9 Replies

Day 4 - I smoke no more

:pI'm well into day four & although I have not smoked since Sun. & and feeling good I now have the munchies. I don't feel as if I'm depriving myself of...

:pI'm well into day four & although I have not smoked since Sun. & and feeling g...

nsd_user663_3655

•16 years ago

4 Replies

Want to take advantage of all our features? Just log in!

It is just me

but does it seem like there are a hell of a lot more smokers about when you are trying to give up? Just took a walk around Liverpool Street station area...

but does it seem like there are a hell of a lot more smokers about when you are ...

nsd_user663_3666

•16 years ago

5 Replies

Happy Halloween

Thought I would start my first quit day with this. Hope you like it. LOL http://www.nosmokingday.org.uk/forum/picture.php?albumid=12&pictureid=161 Happy...

Thought I would start my first quit day with this. Hope you like it. LOL http:...

nsd_user663_2783

•16 years ago

3 Replies

Sue, Flying Visit, Kicking Butt....

Hi Sue I was genuinely sorry to read yesterday that you had caved. That is a shame because you were so far on in your quit that i thought you must have had...

Hi Sue I was genuinely sorry to read yesterday that you had caved. That is a s...

nsd_user663_3356

•16 years ago

10 Replies

Jans Hairy Butt!

Come on team JHB! Where are you all today? Sign in and let us know you are ok! ;):p

Come on team JHB! Where are you all today? Sign in and let us know you are ok! ;...

nsd_user663_3076

•16 years ago

26 Replies

The marble rolls on

Over 36 hours now since my last (and hopefully last ever) puff of a ciggie. Even had 2 pints of the black stuff last night after work, not 1 prang no clucking...

Over 36 hours now since my last (and hopefully last ever) puff of a ciggie. Even...

nsd_user663_3666

•16 years ago

6 Replies

Health and Freedom...

... In that order. I want to be as healthy as I can be, I let myself down by smoking:o I want to be free to travel without thinking about my next puff! those...

... In that order. I want to be as healthy as I can be, I let myself down by smo...

Hope48

•16 years ago

8 Replies

Still smoke free

:D Well into week 3 and still sticking to it:) I have to say Im craving more than I did In week 1 and 2,is this usual or am I weird:confused:! But I refuse to...

:D Well into week 3 and still sticking to it:) I have to say Im craving more tha...

Hope48

•16 years ago

10 Replies

Day 3- I'm Free

:pWell into day 3 & coping very well, today I'm not using NRT as the patches were irritating my skin & still have no need for the inhalator.

:pWell into day 3 & coping very well, today I'm not using NRT as the patches wer...

nsd_user663_3655

•16 years ago

5 Replies

craving craving craving

**sobs** not coping....back at work.....craving like crazy....**sobs**

nsd_user663_3638

•16 years ago

15 Replies

Patches & Nrt

hey everyone . Stepped down my patches yesterday and all is going well feeling fidigity and angry don't know why but on the plus side i am not craving !!! did...

hey everyone . Stepped down my patches yesterday and all is going well feeling f...

nsd_user663_3614

•16 years ago

5 Replies

Day 26

Well, got the gas company sorted yesterday evening without a repeat of the stress attack from day 24 and no craves at all to report in the last 24h :D A very...

Well, got the gas company sorted yesterday evening without a repeat of the stres...

nsd_user663_3633

•16 years ago

12 Replies

Day One

Sad to say - here I am again

nsd_user663_3246

•16 years ago

48 Replies

My Reasons

I figured i'd have it on the forum why i'm stopping, so i can look at it every time i have a day from hell like today!! My main reason for stopping is my...

I figured i'd have it on the forum why i'm stopping, so i can look at it every t...

nsd_user663_3659

•16 years ago

17 Replies

Scooby Doo on Day 2

:p Day 2 almost over, & I'm feeling fine, tomorrow I'm going to go without the patch as I'm finding they are irritating the site, haven't touched the...

:p Day 2 almost over, & I'm feeling fine, tomorrow I'm going to go without the p...

nsd_user663_3655

•16 years ago

5 Replies

the wine issue

Hello all, i have a slight weakness.....i crave a smoke whenever i have a glass of wine, i know this is common and the obvious solution would be not to drink...

Hello all, i have a slight weakness.....i crave a smoke whenever i have a glass ...

nsd_user663_3638

•16 years ago

27 Replies

This time I will win

Been smoking since my teens I am now 39 have tired to quit on many occasions using various methods but today I bought my patches which for me worked best in...

Been smoking since my teens I am now 39 have tired to quit on many occasions usi...

nsd_user663_3666

•16 years ago

15 Replies

Day 5

I am really struggling today. Someone on here warned me day 5 would be a b!tch and it is :( I'm still at work at the mo but i finish at 2 and am dreading going...

I am really struggling today. Someone on here warned me day 5 would be a b!tch a...

nsd_user663_3659

•16 years ago

11 Replies

Jan Where are you

Hi Jan did you go for it today after mate. Let us know how things are. xxxxx

nsd_user663_1733

•16 years ago

7 Replies

Week 3 YAY!

Hi all...well i have made it to week 3! quite proud really!!! I had been fixating on cigs a bit but understand that its just a part of my quit...won't be...

Hi all...well i have made it to week 3! quite proud really!!! I had been fixatin...

nsd_user663_3638

•16 years ago

5 Replies

Me again

I nearly "died" last week. Thank U all of U

nsd_user663_3640

•16 years ago

5 Replies

one month and two days whoo whoo

hi all feel great hope everyone is ok my mum is going to stop today which is greaaaat right i am off to workxx

hi all feel great hope everyone is ok my mum is going to stop today which is gre...

nsd_user663_3615

•16 years ago

4 Replies

Here we go round again...

Well it's been about a year since I was last on here and yet another year has gone by with me fagging it. I have a few more reasons to quit and I want this to...

Well it's been about a year since I was last on here and yet another year has go...

nsd_user663_2190

•16 years ago

6 Replies

Start of week 2

Hi everyone, Well i managed not to give in all weekend, was dredding it as i had a drink saturday, the two have always gone hand in hand, was very difficult...

Hi everyone, Well i managed not to give in all weekend, was dredding it as i had...

nsd_user663_3660

•16 years ago

3 Replies

coming to week 6 !!

:D Well whooooppppieeee !!! feeling great , bit gobsmaked that have got this far but so pleased i have . Well had a testing weekend went to a family do where...

:D Well whooooppppieeee !!! feeling great , bit gobsmaked that have got this far...

nsd_user663_3614

•16 years ago

4 Replies

Scooby DOO where are YOOOOOUUUUUUU!!!

You were going to stop today. have you???? let us know!

nsd_user663_3356

•16 years ago

7 Replies

End of week 2

I am at the end of week two and i have to say it is getting sooo much easier...however i still get the odd moment when the demon creeps up and surprises me,...

I am at the end of week two and i have to say it is getting sooo much easier...h...

nsd_user663_3638

•16 years ago

9 Replies

enters IInd week

Hye, ALL today at 11 am EST i will be entering second week as a non smoker., hell week is gone., Still carving is hitting me badly. Do any one knows what...

Hye, ALL today at 11 am EST i will be entering second week as a non smoker., he...

nsd_user663_3564

•16 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2008

Does nicotine supress muscle growth?

Lynnstone

Day 4 - I smoke no more

It is just me

Happy Halloween

Sue, Flying Visit, Kicking Butt....

Jans Hairy Butt!

The marble rolls on

Health and Freedom...

Still smoke free

Day 3- I'm Free

craving craving craving

Patches & Nrt

Day 26

Day One

My Reasons

Scooby Doo on Day 2

the wine issue

This time I will win

Day 5

Jan Where are you

Week 3 YAY!

Me again

one month and two days whoo whoo

Here we go round again...

Start of week 2

coming to week 6 !!

Scooby DOO where are YOOOOOUUUUUUU!!!

End of week 2

enters IInd week

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2008

Does nicotine supress muscle growth?

Lynnstone

Day 4 - I smoke no more

It is just me

Happy Halloween

Sue, Flying Visit, Kicking Butt....

Jans Hairy Butt!

The marble rolls on

Health and Freedom...

Still smoke free

Day 3- I'm Free

craving craving craving

Patches &amp; Nrt

Day 26

Day One

My Reasons

Scooby Doo on Day 2

the wine issue

This time I will win

Day 5

Jan Where are you

Week 3 YAY!

Me again

one month and two days whoo whoo

Here we go round again...

Start of week 2

coming to week 6 !!

Scooby DOO where are YOOOOOUUUUUUU!!!

End of week 2

enters IInd week

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Patches & Nrt