Preparation preparation preparation

[Pattygirl1992]

Reading the pinned posts doing my own research listing my triggers stocking my ecig supplies i feel a bit like im preparing for something a war or even a roadtrip lol. I dont feel prepared still but ill keep at it

[Hercu Valued Contributor]

Pattygirl...Being prepared is the best way to tackle this Yes...War...

It is a physical, physiological and chemical war....

The physical is in most parts the easiest one ...

The physiological one will drain your emotions up to breaking point....

And the chemical war in your brain will sometimes cause some really "Blah" moments..

Being prepared means know thy enemy...Read as much as possible on quitting and what is happening to your body

The good news is... all the aspects can be overcome and winning battle after battle will give you victory and the war won...Take my mantra...Do not defend...Attack...!!

[bjay22 4 Years Smoke Free]

lol. I did the very same. Did a lot of research & have backup ecig supplies. Like the old saying goes “forewarned is forearmed.”.

[RoisinO1 Administrator 3 Years Smoke Free]

Hey Pattygirl1992 - wishing you all the best and strength for tomorrow, try to embrace it rather than thinking of it as a sacrifice which it certainly is not but will be one of the best achievements of your life

Keep us posted on how you are getting on.

[RoisinO1 Administrator 3 Years Smoke Free in reply to RoisinO1]

How is Day 1 going Pattygirl1992 ?

[Pattygirl1992 1 Year Smoke Free]

If im honest, at first it wasn't going. I was up and down all night Due to the weather do i when i woke up the last time i got aggravated and grabbed one of hubbys and said i would do it another day. Hubs said i could still do that i would just find other reasons. So i did. Have a few first thing tjis morning but now i am four hours in and doing better. Drinking a lot of water. And hitting my vape pretty harc but its still better rhan a cigarette. Im gonna do this .