Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for May 2016

O..La..La !!!!!

0Years 11Months 0Weeks 2Days 6Hours 10Mins 37Secs Since Hercu Quit Smoking Hercu’s Progress Report Cravings Phase Progress - 100% Heart Rate Recovery - 100%...

0Years 11Months 0Weeks 2Days 6Hours 10Mins 37Secs Since Hercu Quit Smoking Hercu...

Hercu

Valued Contributor•8 years ago

28 Replies

21 today!!!

21 days today !! Not bad for someone that has smoked since she was 19yrs old ie 43yrs !!!!😱😱😱

21 days today !! Not bad for someone that has smoked since she was 19yrs old ie ...

Empresschocky

2 Years Smoke Free•8 years ago

14 Replies

Help from light smokers

Hi guys, one of my friends from a different country has messaged me to say well done on quitting and asked how I did it, she wants to quit but uses her cigs as...

Hi guys, one of my friends from a different country has messaged me to say well ...

ToniR

•8 years ago

4 Replies

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Inspiring quote

This is a test, just checking if I can put a picture up ;) if it works then I need to thank Hercu who by helping Lizzie, has as inadvertently helped me :D

This is a test, just checking if I can put a picture up ;) if it works then I ne...

Hidden

•8 years ago

3 Replies

Last and final step

Click on open and you should get your pic posted

Hercu

Valued Contributor•8 years ago

10 Replies

Step 2 Lizzy

Select pics on your computer.

Hercu

Valued Contributor•8 years ago

1 Reply

For Lizzy...

How to add a Photo !

Hercu

Valued Contributor•8 years ago

Be the first to reply

If you are tired you are tired !!!

Pic taken in the National Elephant Park...Mozambique

Hercu

Valued Contributor•8 years ago

7 Replies

Grey and rainy day

(With apologies to Hercu) it is a grey and rainy day here in London. In the past that would have really upset me as it would have made the logistics of going...

(With apologies to Hercu) it is a grey and rainy day here in London. In the past...

FordyP

3 Years Smoke Free•8 years ago

6 Replies

Stop Smoking

I am from India and was smoking almost 25 cigarette/day since last 20 years and sometimes more than this level as well. i had tried couple of times to quit it...

I am from India and was smoking almost 25 cigarette/day since last 20 years and ...

vicky_7843

3 Years Smoke Free•8 years ago

11 Replies

Golf and smoking

Went golf the other day with a few friends they are both smokers.the game can be very frustrating at times but enjoyable.but i dont no why but seeing my pals...

Went golf the other day with a few friends they are both smokers.the game can be...

Joe2

2 Years Smoke Free•8 years ago

3 Replies

My 11 Months Metamorphoses

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou On my 11 th month not...

“We delight in the beauty of the butterfly, but rarely admit the changes it has ...

Hercu

Valued Contributor•8 years ago

11 Replies

Rewards

Had an awesome day today. I took my 22 year old daughter and a girlfriend out for my 5 week mark. We had pedicures, massages a lovely lunch and topped off with...

Had an awesome day today. I took my 22 year old daughter and a girlfriend out fo...

Trem

2 Years Smoke Free•8 years ago

11 Replies

Nose bleeds

I'm 91 days into my quit and have suddenly started having nosebleeds - in 47 years I have never experienced one and I have now had 2 in the last few days, both...

I'm 91 days into my quit and have suddenly started having nosebleeds - in 47 yea...

runmeg

3 Years Smoke Free•8 years ago

18 Replies

Still smoke free

had a testing week last week, my daughter came out and she's a smoker and last Thursday I had to attend a Spanish court which made me very nervous, my...

had a testing week last week, my daughter came out and she's a smoker and last ...

Abuelajeannie

3 Years Smoke Free•8 years ago

8 Replies

Heard prayers !!!

Hi all Thank you so much for all your prayers and wishes for rain ....we received 76 mm rain (3 ") Saturday which is more that we had for the whole Year so...

Hi all Thank you so much for all your prayers and wishes for rain ....we receiv...

Hercu

Valued Contributor•8 years ago

24 Replies

Sense of loss

Experienced a profound sense of loss yesterday evening that really caught me off-guard. Suddenly thought of life ahead of me without 20 little mates in my...

Experienced a profound sense of loss yesterday evening that really caught me off...

Absinthe

9 Months Smoke Free•8 years ago

28 Replies

Symptoms

I'm at a stage with my quit that is hard for me to tackle. With going through the withdrawal process I've found for me that I feel like I've been sick the...

I'm at a stage with my quit that is hard for me to tackle. With going through th...

Trem

2 Years Smoke Free•8 years ago

19 Replies

Unsweet 16

Quite graphic.

CocoaXChange

Valued Contributor•8 years ago

2 Replies

Sunny Saturday

It is a gorgeous sunny day down here in the South. Been doing the usual kind of things you do on a sunny weekend - had a haircut, got the car washed. Am really...

It is a gorgeous sunny day down here in the South. Been doing the usual kind of ...

FordyP

3 Years Smoke Free•8 years ago

4 Replies

Tar!!

Just want to know when coughing up tar begins? Do you start with cold like symptoms?

Just want to know when coughing up tar begins? Do you start with cold like sympt...

NicoleWard25

2 Years Smoke Free•8 years ago

9 Replies

Almost two weeks?!

I have almost made it to two weeks. I am so happy. I am finally taking care of me, myself and I. I keep having vivid dreams of smoking. It's very weird. Also...

I have almost made it to two weeks. I am so happy. I am finally taking care of m...

NicoleWard25

2 Years Smoke Free•8 years ago

14 Replies

Stopped on 2nd May

Hello, I'm new here and I feel a need to chat for support. I'm 62 and have smoked since 12 years old. I stopped 4 days ago. I'm using Champix, I had a bad...

Hello, I'm new here and I feel a need to chat for support. I'm 62 and have smok...

Hidden

•8 years ago

22 Replies

One Third of a Year

Hello everybody, Just passed my four months mark and happy as a pig in mud. In contrast to our last bout of good weather, this week's warmth has not had the...

Hello everybody, Just passed my four months mark and happy as a pig in mud. In ...

Nozmo

Valued Contributor•8 years ago

41 Replies

Newbie on first day of quit

Hey all, First day of quitting today. After 20+ a day for the past 20 years. Been thinking about it for a while; the stupid cough, the smelly clothes, having...

Hey all, First day of quitting today. After 20+ a day for the past 20 years. Bee...

Absinthe

9 Months Smoke Free•8 years ago

33 Replies

I've decided to make my quit as easy as can be!!!!

Well, in a strange way, I indeed had a choice in my approach to my quit, I could of thought it's terrible, it's torrid, it's mind blowing, it's to much, I...

Well, in a strange way, I indeed had a choice in my approach to my quit, I could...

Tracey3

1 Year Smoke Free•8 years ago

9 Replies

Withdrawal

Well its been 25 days for me and smoke free. Anxiety is rough but I'm manageing. Hopefully these withdrawals will end soon.

Well its been 25 days for me and smoke free. Anxiety is rough but I'm manageing....

Neicy1977

•8 years ago

11 Replies

Gluttony

Has anyone else been going through a mad eating phase? I've done quite well so far, 56 days and managed to avoid gaining weight until now, but the last few...

Has anyone else been going through a mad eating phase? I've done quite well so f...

Ruthess28

9 Months Smoke Free•8 years ago

13 Replies

Still coughing up tar after 60 days

Im still coughing up tar or brown stuff the last few days im wondering is that common?i thought it was only the first few weeks after you quit that this...

Im still coughing up tar or brown stuff the last few days im wondering is that c...

Joe2

2 Years Smoke Free•8 years ago

6 Replies

Today sucks ass 😡

Sorry for the negative post but I'm in such a grump today! I woke up with full on chesty cough and swollen glands, my face hurts and everytime I breathe it...

Sorry for the negative post but I'm in such a grump today! I woke up with full o...

ToniR

•8 years ago

8 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for May 2016

O..La..La !!!!!

21 today!!!

Help from light smokers

Inspiring quote

Last and final step

Step 2 Lizzy

For Lizzy...

If you are tired you are tired !!!

Grey and rainy day

Stop Smoking

Golf and smoking

My 11 Months Metamorphoses

Rewards

Nose bleeds

Still smoke free

Heard prayers !!!

Sense of loss

Symptoms

Unsweet 16

Sunny Saturday

Tar!!

Almost two weeks?!

Stopped on 2nd May

One Third of a Year

Newbie on first day of quit

I've decided to make my quit as easy as can be!!!!

Withdrawal

Gluttony

Still coughing up tar after 60 days

Today sucks ass 😡

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