I'm at a stage with my quit that is hard for me to tackle. With going through the withdrawal process I've found for me that I feel like I've been sick the whole time and I'm very tired. I think to myself why am I putting myself through this? Why not just have a smoke and let all that horrible pain go away. It would be so easy and far less painful.
Then I think OMG all the pain, the being sick, tired, not being able to concentrate what has this smoking been doing to my body. How sick must my body and mind be. To think that sitting there just doing what I have always done since I can remember, what it is doing to my body. Why would I ever think of having a smoke again. To feel this bad still after 1 month is shocking and who knows how long it will take before I start to feel better in my body and mind.
So every day as well as feeling physically sick I have to battle the mental sickness of the withdrawals. Oh how easy it would be just to light up a smoke and feel " NORMAL "
Don't be so bloody stupid how bad must it be for you if it can make you feel this bad for this long.
Then I think about my awesome family and life and remember why I quit.