Rough start

[NicoleWard25]

Woke up at 7:15am and could not get back to sleep after much protest got out of bed 9am and had porridge for breakfast. Feel tired but refuse to waste the day feeling sorry for myself. 

[RoisinO1 Administrator 3 Years Smoke Free]

Morning Nicole, Day 3 woohoo!   All normal experiences, you are doing great!

[Nozmo Valued Contributor]

Hiya Nicole. As Roisin says, it's normal to feel a bit rough, even though it seems logical that you should feel better! I've heard a lot of people complain of a persistent headache during the first few days.

You might also find that you're all over the place emotionally at first, but it will subside.

Anyway, at the minute it sounds like you're doing well....and you've got a great attitude. Keep it up!

[NicoleWard25 2 Years Smoke Free in reply to Nozmo]

Yes I have head a small bugging headache but its not bother me till now. I am gunna have lunch then take a nice (2-3mile) walk to my mums.

[Nozmo Valued Contributor in reply to NicoleWard25]

Sounds like a plan, enjoy your walk...and your lunch...but don't tell me what you're having! I've just had a miserable, miniscule tuna sandwich and it didn't hit the spot at all.

[Harkut 1 Year Smoke Free]

Walking has been my savior!