Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,217 members • 32,485 posts

All posts for March 2016

Day 8

Hi all, day 8 of quitting after a relapse. Be proud of not smoking on no smoking day. We need to set an example to the next generation not to start smoking...

Hi all, day 8 of quitting after a relapse. Be proud of not smoking on no smokin...

Hidden

•8 years ago

1 Reply

My first day

Hi it's my first day of not smoking. I wanted to quit for a wile now. I've been feeling sick an not enjoying my cigi for about a month, but I kept smoking...

Hi it's my first day of not smoking. I wanted to quit for a wile now. I've been ...

Sandrasharma

•8 years ago

7 Replies

Half Year Celebrations

I'm just shy of half a year but because it's NO SMOKING DAY I decided to post today. I'm 176 days off the cigarettes, massive huge accomplishment for me, I'm...

I'm just shy of half a year but because it's NO SMOKING DAY I decided to post to...

Hidden

•8 years ago

10 Replies

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Forum was key

Hi I quit 1 year ago ( Feb 2015). Failed a few times before, but this one has stuck. I honestly think I'm free. I often feel disbelief that I actually did...

Hi I quit 1 year ago ( Feb 2015). Failed a few times before, but this one has s...

AnnMarie74

•8 years ago

9 Replies

5 weeks 1day

I know I'll never smoke again i only just made it after asthma attack I am slightly dihydrated because i have achalasia and losing my voice but I tell you this...

I know I'll never smoke again i only just made it after asthma attack I am sligh...

Dodo777

•8 years ago

4 Replies

3 YEARS FREE

I am 68 male and a non-smoker which delights me to say! It was a struggle 30 a day to 0,smoking since I was 15! But after a few weeks it started to become a...

I am 68 male and a non-smoker which delights me to say! It was a struggle 30 a d...

Rex1000

•8 years ago

5 Replies

You can do it!

After 12 years of smoking 20 a day and even more on nights out. I decided enough was enough. my mum had quit 2 months before after 40 years of smoking and I...

After 12 years of smoking 20 a day and even more on nights out. I decided enoug...

Vicks85

•8 years ago

2 Replies

Zero fines for the car smoking ban

We all probably know about the no smoking ban that was brought into play last october about no smoking in cars with children. Well I've just found out from...

We all probably know about the no smoking ban that was brought into play last oc...

RachelMH

•8 years ago

1 Reply

Tension headaches

,I have been having mild tension headaches for about 7 weeks - had some physio but they are still there - any thoughts on what else I can do apart from...

,I have been having mild tension headaches for about 7 weeks - had some physio b...

1artist

•8 years ago

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Determined, eager, ready to stop

Hey one and all, another first day, cut them all up last night, so far so good, you see mornings are one of my nemesis , Determined Have happy smoke free...

Hey one and all, another first day, cut them all up last night, so far so good, ...

Tracey3

1 Year Smoke Free•8 years ago

5 Replies

1 day, 1 hour....

Im going to give up smoking on wednesday. I actually Want to give up for my health now. All previous times have been because I just didnt fany it anymore so...

Im going to give up smoking on wednesday. I actually Want to give up for my heal...

FatGirlSlimForHealth

•8 years ago

16 Replies

I can't cope without Nicoteen!

If you are like me, who repeatedly failed at quiting smoking because of this dependancy, even with all the help given to me by the NHS, let me offer some...

If you are like me, who repeatedly failed at quiting smoking because of this dep...

Graeme01

•8 years ago

11 Replies

Day 14 😀 Smoke free

It's been 2 weeks today since I had my last ciggie. Feeling the benefits already. Taste buds are better and enjoying my food as everything taste good. Had bad...

It's been 2 weeks today since I had my last ciggie. Feeling the benefits already...

Blueyes65

1 Year Smoke Free•8 years ago

2 Replies

Newbie on day 6

Hi, On day 6 now with the patch. I know my urges are just habit I'm trying to break. Each day is a little easier as long as I keep myself occupied...I'm...

Hi, On day 6 now with the patch. I know my urges are just habit I'm trying to b...

Seahoch

•8 years ago

4 Replies

My birthday

Hi my name is Emily, and i'm 21(about to be 22!) Every now and again national no smoking day falls on my birthday. this year is one of those years. In fact, i...

Hi my name is Emily, and i'm 21(about to be 22!) Every now and again national no...

EmilyJRobinson

•8 years ago

4 Replies

I picked 13th of March

I picked the 13th of March to stop smoking then I saw this no smoking day on March 9th😐😠😕. Though I'm going to still stick to March 13th. I've smoked on...

I picked the 13th of March to stop smoking then I saw this no smoking day on Mar...

NikkinfortO

•8 years ago

3 Replies

Day 10: Better, but not great

Hello! I quit cold turkey February 23, 2016. Okay, so now I have made it through to Day 10. The first 6 days were completely awful. I had anxiety and nausea so...

Hello! I quit cold turkey February 23, 2016. Okay, so now I have made it through...

adavis113

•8 years ago

5 Replies

Cool Stop Smoking Infographic

Just found an interesting infographic that is quite inspiring if you are trying to quit that shows the health effects over time and what happens to your body...

Just found an interesting infographic that is quite inspiring if you are trying ...

healthyliving88

•8 years ago

3 Replies

I've decided it's time (again!)

Hi, I'm Woody I have been trying to quit (on and off) now for many years now, I was even posting on here 5 years ago. About 4-5 years ago I managed 18 months,...

Hi, I'm Woody I have been trying to quit (on and off) now for many years now, I...

Hidden

•8 years ago

2 Replies

Relapse

Hi there. I relapsed a days ago. I blew a 2 mth quit through too much alcohol. However, after smoking a couple of roll ups when sober I realised just how evil...

Hi there. I relapsed a days ago. I blew a 2 mth quit through too much alcohol. H...

Hidden

•8 years ago

3 Replies

Stop smoking day 3

Hey all Hope all is good, its my day 3 to quit smoke and and on day 3 many of time i have captured by my flickering nature but i have not allowed...

Hey all Hope all is good, its my day 3 to quit smoke and and on day 3 many ...

vivek0198

•8 years ago

2 Replies

Gearing up!

Hi everybody. A big hello to anyone who is making the 9th March their Giant Step, like me. I guess that many of you who are already on your journey will say,...

Hi everybody. A big hello to anyone who is making the 9th March their Giant Step...

Trasha

1000 Days Smoke Free•8 years ago

10 Replies

Hi Everyone!

I posted this to the other site, I joined today and was informed it was a bad day to post it there due to the move! Well here it is again. Last year I decided...

I posted this to the other site, I joined today and was informed it was a bad da...

ReggieTheApe

3 Years Smoke Free•8 years ago

14 Replies

Help

On month 3, totally nic free, but I'm struggling I'm so angry, irritable just a nightmare honestly, think I'm going to buy a pack, sick of trying to live smoke...

On month 3, totally nic free, but I'm struggling I'm so angry, irritable just a ...

Jess9

1000 Days Smoke Free•8 years ago

14 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2016

Day 8

My first day

Half Year Celebrations

Forum was key

5 weeks 1day

3 YEARS FREE

You can do it!

Zero fines for the car smoking ban

Tension headaches

Determined, eager, ready to stop

1 day, 1 hour....

I can't cope without Nicoteen!

Day 14 😀 Smoke free

Newbie on day 6

My birthday

I picked 13th of March

Day 10: Better, but not great

Cool Stop Smoking Infographic

I've decided it's time (again!)

Relapse

Stop smoking day 3

Gearing up!

Hi Everyone!

Help

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