Newbie on day 6

[Seahoch]

Hi,

On day 6 now with the patch. I know my urges are just habit I'm trying to break. Each day is a little easier as long as I keep myself occupied...I'm hoping this group will add some sanity to my thoughts when my irrational smoker brain tries to take over!

So far so good

[RoisinO1 Administrator 3 Years Smoke Free]

Welcome Seahoch and well done on reaching Day 6, that is great! You appear to be in a great frame of mind in your quit, keep it up! The habit will ease as each day passes, look forward to reading your progress....

[Hidden]

Hi Seahoch. I am on day five of the patches. It can get difficult at times but try and keep busy when cravings hit. This page really helps

[Seahoch in reply to Hidden]

Thanks Naomi. Keep up the fight...it's worth it! I can tell my lungs are beginning to feel better already.

[Hidden]

Welcome seahoch

We have all been there and we still are.fight the urge.don't think of what your missing.but what you can gain.health.money.not smelly etc

You can get support.advice on here.and you can just vent your problems.

Keep kicking

Take care