On day 6 now with the patch. I know my urges are just habit I'm trying to break. Each day is a little easier as long as I keep myself occupied...I'm hoping this group will add some sanity to my thoughts when my irrational smoker brain tries to take over!
So far so good
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Seahoch
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Welcome Seahoch and well done on reaching Day 6, that is great! You appear to be in a great frame of mind in your quit, keep it up! The habit will ease as each day passes, look forward to reading your progress....
Hi Seahoch. I am on day five of the patches. It can get difficult at times but try and keep busy when cravings hit. This page really helps
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