Just found an interesting infographic that is quite inspiring if you are trying to quit that shows the health effects over time and what happens to your body when you do give up
Cool Stop Smoking Infographic: Just found an... - No Smoking Day
Cool Stop Smoking Infographic
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![](https://images.hu-production.be/post/post_ab2cbbf4e6454c0cbc78f83894f733d3_635926991158546000.jpg)
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healthyliving88
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![RoisinO1 profile image](https://images.hu-production.be/avatars/3e23986bc51e40a04bc2f0e289c643d9_small@2x_100x100.jpg)
RoisinO1Administrator3 Years Smoke Free
Thanks for sharing Healthyliving, thats the best summary of benefits I have seen....
Great! Thanks for sharing.
![Nozmo profile image](https://images.hu-production.be/avatars/dac916f81f77e9d483ba24d3561d3241_small@2x_100x100.jpg)
NozmoValued Contributor
15 years before risk of heart disease is reduced to that of a non smoker! Just shows you how much damage we have done to ourselves.
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