Hi All

Just thought I would pop in and say hello.:)

Huge congratulations to all those who have made it this far cold turkey hopefully nicotine is becoming a distant memory for you now and something you never go back to.:)

I am not nicotine free as I am still using the e-cig :eek:however I am cigarette free still with no intention or need to ever light one up again. So for me I am doing OK. Not as virtuous as those who quit completely but far better off than I have been for 35 years of smoking.

Best of luck to all those quitting in particular those who have fallen back before :) you can and will be free one day otherwise you would'nt be here:)

All the best Barrie

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