hello all,
I dont post much but do log in most days to see how people are getting on.
I have today reached 150 days of not smoking
During this time I have managed to study for and take my final accountancy exams - which i found a couple of weeks back that i passed 
I never thought I could study without a fag - well seems I could
Have been through good times and bad, all without the crutch I had used for the past 30 years.
Physically, am still fighting a constant battle against weight gain, despite exercising more. Still have bleeding gums, desptite regulart denist visits, antibiotics and far too much corsodyl (disgusting stuff).
I guess that is my only disappointment is that I dont physically feel any better - in fact most days worse, more tired, lethargic, fat.
However there is no going back - I am sure it will get better and the thoughts of smoking, although still there every day, can be diminished quicker and quicker.
Good luck to everyone else that is quitting. It is worth the initial struggle, honest 
