No Smoking Day
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week one, done!

well, my app says 6 days and 22 hours but i think i can safely say i'm not going to smoke in the next two hours so thats my first week done.

I'm feeling good, i'm eating my own body weight daily but i'll sort that out later, trouble with me is i can do a week quite merrily while that quit is still exciting and the battle is fresh but once it all settles down i look back and think that was pretty easy so i start again like a complete muppet.

Its not going to happen this time, i will not be duped, i will remain steadfast with a big bar of green and blacks to fend off any thoughts of nicotine, it just tastes soooo goood!

keep strong peeps

xxx

5 Replies
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congratulations Jules, well done, that first week is a killer but things get easier and you do ge t to a point where you don't really think of them. :)

keep your strength up using whatever strategies you find helps you. Liking the green and blacks idea :D

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Hey Jules

way to go :)

your sounding so positive

:D

yep dont worry about the weight for the moment and just concentrate on your quit keep in mind that all you have to say each and every day is

i choose not to smoke today and im choosing to win my freedom back from this smelly disgusting harmful adicitive habit

i do hope your saving the money you would have spent so you can treat yourself :)

onwards and upwards is the only way to go

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Congratulations on getting through the first week! Your doing brilliantly! :)

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Week two

Well done on week one! I will like saying well done on week two, it does get easier. I'm nearly on week six the only time smoking comes into my mind when I make my visit to the forum, and I don't mean having one lol! I get a lot of encouragement reading through the forum, so i advise you to do the same, good luck on your quest to remain a non-smoker.

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well, my app says 6 days and 22 hours but i think i can safely say i'm not going to smoke in the next two hours so thats my first week done.

I'm feeling good, i'm eating my own body weight daily but i'll sort that out later, trouble with me is i can do a week quite merrily while that quit is still exciting and the battle is fresh but once it all settles down i look back and think that was pretty easy so i start again like a complete muppet.

Its not going to happen this time, i will not be duped, i will remain steadfast with a big bar of green and blacks to fend off any thoughts of nicotine, it just tastes soooo goood!

keep strong peeps

xxx

Jules, what an absolutely brilliant achievement! Enjoy your Green and Blacks....I too will be eating my body weight in chocolate come Friday (my quit day).

You keep strong as well. Just imagine if you had to go through the last week again.....:eek::D

You keep strong as well!

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