Ive decided on thursay im gett...

[nsd_user663_59440]

Ive decided on thursay im getting rid of the ecig ( will be day 20) and liturally go ct... does any1 think this would be a good idea?

[nsd_user663_56712]

hi Hayley, My NRT was in the form of patches which I cut down to half a patch on about day 12 and then a week later forgot to use them so just stopped. maybe as the habit of inhaling is still there, you may want to think about patches if it is too difficult.

Cant remember if it was Gemma or Sarah that used the ecig and found she was using it more and more and found it difficult to stop. hopefully she can advise more.

But it is your quit and you must do what works best.

Tx

[nsd_user663_54332]

Cant remember if it was Gemma or Sarah that used the ecig and found she was using it more and more and found it difficult to stop. hopefully she can advise more.

That would be me :/

Am back on the b**tard thing now, hooked like mad and going to try to quit it tomorrow.

But, it's up to you Hayley

If you feel you can go withoutit then do, sooner the better *but* I'd keep it around because it is a lot better than real fags. Well, virtually everything is!!

[nsd_user663_59440]

Im relying on it alot, and dont want to be... im thinkig about letting it die n just keep in on me... now im not addicted to fags im addicted to the ecig (yes I now its the nicotine) where I was on menthol fags before I quit minty things to help, so hopefully I can swap the ecig with chewing gum n polos, fingers crossed for both of is ay lol x

[nsd_user663_54332]

Im relying on it alot, and dont want to be... im thinkig about letting it die n just keep in on me... now im not addicted to fags im addicted to the ecig (yes I now its the nicotine) where I was on menthol fags before I quit minty things to help, so hopefully I can swap the ecig with chewing gum n polos, fingers crossed for both of is ay lol x

That sounds familiar!!

They work for some people, but not us by the look of it!!

*Crosses everything* x

[nsd_user663_54332]

oh no!

well at least it isnt a full fat smoke, see what i did there, brightside

Lol! Am quitting it tomorrow morning