Day 31

[nsd_user663_58109]

Where has the last month gone 31 days not smoking not even a puff, if you had said that to me on the 18/5/13 I would not believe you that I could come so far with not smoking .

Started coughing now is that a good thing?

Any way good luck to every non smoker and those wanting to stop.

Will post again soon

Dave

[nsd_user663_58281]

well done Dave!

Same here - last smoke on 17th May - had my moments but so glad that still on this path - keep it up!

[nsd_user663_57259]

Well done Dave - that's brilliant!!!! And yes the cough seems to be quite normal!