Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,235 members • 32,488 posts

All posts for March 2013

Day 19

Day 19 and alls good. Haven't put a cartridge in my inhalator today so using it blind. Off on holiday on Friday and for the first time I don't need to stress...

Day 19 and alls good. Haven't put a cartridge in my inhalator today so using it ...

clarey33

•11 years ago

2 Replies

Hello Week 2!!!

Woohoo here I am on Day 8 How are you all? Alls good here! I found today fine, noticed I'm needing less of my little nicotine extras. Normally I would use...

Woohoo here I am on Day 8 How are you all? Alls good here! I found today fine,...

nsd_user663_27255

•11 years ago

1 Reply

Hello Week 2!!

Woohoo here I am on Day 8 :D How are you all? Alls good here! I found today fine, noticed I'm needing less of my little nicotine extras. Normally I would use...

Woohoo here I am on Day 8 :D How are you all? Alls good here! I found today fin...

nsd_user663_27255

•11 years ago

3 Replies

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Day 6 in the No smoking house

Done fantastic today, been to a friend's who smokes indoors and I coped well. I felt I needed something to hold so kept demanding a cuppa but I didn't cave in....

Done fantastic today, been to a friend's who smokes indoors and I coped well. I ...

nsd_user663_56270

•11 years ago

11 Replies

Day One

1st day for me of the wicked weed, Ive smoked for 30 years plus, approx 20 cigs a day rolling tobacco for the last year or so, and have decided for the good of...

1st day for me of the wicked weed, Ive smoked for 30 years plus, approx 20 cigs ...

nsd_user663_56386

•11 years ago

6 Replies

Hobbies?

Hi there. I am on Day 10 of my quit now, and I was just wondering if there are any decent hobbies/activities I can get into which will give me something to do...

Hi there. I am on Day 10 of my quit now, and I was just wondering if there are ...

nsd_user663_50956

•11 years ago

7 Replies

made it in to my 2nd day!

Well i have made my 2nd day!! :D And it was my 1st day being at work all day and not smoking found it no problem!! WOOOHOOOO! :cool:

Well i have made my 2nd day!! :D And it was my 1st day being at work all day and...

nsd_user663_43224

•11 years ago

10 Replies

21 days whoopee

3 weeks now without a cig wow I am so pleased with myself. Getting easier now not really craving just a bit lost sometimes but having smoked for 46 years or so...

3 weeks now without a cig wow I am so pleased with myself. Getting easier now no...

nsd_user663_19503

•11 years ago

4 Replies

One man's story

Found the attached elsewhere on the interweb. Relates to the 'baby steps' often spoken of on this forum, but nicely summed up from this person's experience....

Found the attached elsewhere on the interweb. Relates to the 'baby steps' often...

nsd_user663_54305

•11 years ago

4 Replies

Day 61!! Officially qualified for Month 3

I cant believe its been 2 months since I lit up my last fag. I have tried quitting before, but never went this far. The cravings havent completely died down...

I cant believe its been 2 months since I lit up my last fag. I have tried quitti...

nsd_user663_56380

•11 years ago

2 Replies

Plod Plod week 5

What more can I say. Now in week 5. Yesterday was a bad day. I didn't take my painkiller on Sat evening which stopped me coughing all night as I wanted to see...

What more can I say. Now in week 5. Yesterday was a bad day. I didn't take my pa...

nsd_user663_34264

•11 years ago

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Day 7

yesterday was a toughy, but thats because i super challenged my self to no NRT Ive put the patch back on today and you can really tell the difference. As my...

yesterday was a toughy, but thats because i super challenged my self to no NRT I...

nsd_user663_56287

•11 years ago

1 Reply

manda

Smoke free day 3 Hi I am new! always thought of giving up,but never got there! Decided had to stop, made appointment on Friday morning with...

Smoke free day 3 Hi I am new! always thought of giving up,but ne...

nsd_user663_56362

•11 years ago

4 Replies

Day 6!!

Today is day 6!!!! Bring it on.....:D

nsd_user663_56202

•11 years ago

9 Replies

5 weeks in !

Well here i am, smoke free for 5 weeks or to be precise 35 days :rolleyes:, hope im posting in the right thread :D , okies, well im feeling good, no side...

Well here i am, smoke free for 5 weeks or to be precise 35 days :rolleyes:, hope...

nsd_user663_55542

•11 years ago

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Day 4

Day 4 - easier than Day 3 :) Still have bad lungs and wondering how long it will be before they are totally clear - 2 weeks - 3 months - 6 months - 1 year,...

Day 4 - easier than Day 3 :) Still have bad lungs and wondering how long it wi...

nsd_user663_56347

•11 years ago

1 Reply

Kat-am I in the right place?

Ok so I am a little confused as to what room/day/week I'm meant to be in! Original quit 29th Jan, but blipped twice. So last cig was 17th feb. Am I in right...

Ok so I am a little confused as to what room/day/week I'm meant to be in! Origin...

nsd_user663_55248

•11 years ago

6 Replies

A Bad Idea

Okay, so I've caved. I've gone online and ordered myself an e-cig. The plan being to use this for emergency situations only. What I've learned over the last...

Okay, so I've caved. I've gone online and ordered myself an e-cig. The plan bein...

nsd_user663_56237

•11 years ago

29 Replies

Day 5 - and still here!

Day 5 today and feeling OK. Had my first post quit run today, actually first run in about 6 weeks but It felt good. Trying to keep busy and active and so far...

Day 5 today and feeling OK. Had my first post quit run today, actually first run...

nsd_user663_56202

•11 years ago

4 Replies

Weekend = Conquered :)

Just me again folks blowing my own trumpet :D It was the easiest but I conquered the weekend! It's almost time to say goodbye week 1 and hello week 2!!

Just me again folks blowing my own trumpet :D It was the easiest but I conquere...

nsd_user663_27255

•11 years ago

5 Replies

1st day off the smoking 5th time of asking!

Hi all Been thinking about it for months to give up again so today just b4 12 this lunch time i had my last cig and stuck a patch on ! No probs so far ! But i...

Hi all Been thinking about it for months to give up again so today just b4 12 t...

nsd_user663_43224

•11 years ago

3 Replies

Slow torture!!

Well i can honestly say that these past two days have been absolute torture!! Things have been going ok, then bang, constant mind numbing full on pain in the...

Well i can honestly say that these past two days have been absolute torture!! Th...

nsd_user663_44862

•11 years ago

7 Replies

day 6 and 21 hours

i forgot to put on a patch today, and mannn im feeling the pain. ive just gone through most emotions. anger, crying, happiness and extreme laziness. Ive been...

i forgot to put on a patch today, and mannn im feeling the pain. ive just gone ...

nsd_user663_56287

•11 years ago

3 Replies

Rubbish..

That's how I feel today.. :(. I seem to have a good day bad day.... Grrrrr why the hell does my body feel like its screaming out and having a tantrum for a...

That's how I feel today.. :(. I seem to have a good day bad day.... Grrrrr why t...

nsd_user663_56150

•11 years ago

6 Replies

Heart Palpatations?

I've noticed over the last couple of weeks that, a few times a day, I will feel as though my heart has skipped a beat and I'll become breathless. It doesn't...

I've noticed over the last couple of weeks that, a few times a day, I will feel ...

nsd_user663_56237

•11 years ago

5 Replies

Day 20

Here I am on day 20 of my quit and the misery of the last few days has left me today. Don,t know where those horrible cravings came from, but I have managed to...

Here I am on day 20 of my quit and the misery of the last few days has left me t...

nsd_user663_19503

•11 years ago

1 Reply

Day 5 in the No smoking house

Still going strong! Got some crap on my chest but starting to feel good now pang free. Even hubby forgot last night and asked if we was having a fag together...

Still going strong! Got some crap on my chest but starting to feel good now pang...

nsd_user663_56270

•11 years ago

1 Reply

Good Morning World :)

I was so sure that I woud give in yesterday. I'd already decided that it was only a matter of time. But then three musketeers came to my rescue! To Kat, Gemma...

I was so sure that I woud give in yesterday. I'd already decided that it was onl...

nsd_user663_56237

•11 years ago

6 Replies

Omg 2000 posts

how scary is that i know obviously most of them have been pics of cute ickle adorable cats but i have also been working out something that was even more...

how scary is that i know obviously most of them have been pics of cute ickle a...

nsd_user663_18145

•11 years ago

10 Replies

Day 7

Was around smokers yesterday but still here Day 7 and smoke free! FIRST time quitting, give thanks to my inner strength & support on here. Feel very blessed...

Was around smokers yesterday but still here Day 7 and smoke free! FIRST time qui...

nsd_user663_56245

•11 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2013

Day 19

Hello Week 2!!!

Hello Week 2!!

Day 6 in the No smoking house

Day One

Hobbies?

made it in to my 2nd day!

21 days whoopee

One man's story

Day 61!! Officially qualified for Month 3

Plod Plod week 5

Day 7

manda

Day 6!!

5 weeks in !

Day 4

Kat-am I in the right place?

A Bad Idea

Day 5 - and still here!

Weekend = Conquered :)

1st day off the smoking 5th time of asking!

Slow torture!!

day 6 and 21 hours

Rubbish..

Heart Palpatations?

Day 20

Day 5 in the No smoking house

Good Morning World :)

Omg 2000 posts

Day 7

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