1st day for me of the wicked weed, Ive smoked for 30 years plus, approx 20 cigs a day rolling tobacco for the last year or so, and have decided for the good of my health its time to kick the habit. Im currently wearing a Niquitin patch 21mg the 24hr ones, and have some niccorette 2mg gum as reserve although I havent used any yet. Doing ok at the moment but obviously very early days. So just a hello from me for now.
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