Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for March 2013

day 3

Still doing it, but difficult day. Had some serious craving. But, distracting myself.

Still doing it, but difficult day. Had some serious craving. But, distracting my...

nsd_user663_56635

•11 years ago

2 Replies

Day 23

Its been 23 days without cigerette. Looking forward to 25th Days.

nsd_user663_56090

•11 years ago

1 Reply

Day 3

Ah, day three has finally made it here. Over the passing days I have not been affected by not smoking merely just have the thought every once in a while. Last...

Ah, day three has finally made it here. Over the passing days I have not been af...

nsd_user663_56564

•11 years ago

5 Replies

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Chest tar

Been off the weed since 1/1/13, doing well and about to move into the 4th month using CT and Carr. However, I am just getting over a bout of flu which...

Been off the weed since 1/1/13, doing well and about to move into the 4th month ...

nsd_user663_4558

•11 years ago

6 Replies

Day 12

Slowly but surely ridding myself of the cancerous beast. Have used 40 bits of 2mg gum & 9 x Niquitin patches 21mg. Think my next appointment to see a nhs...

Slowly but surely ridding myself of the cancerous beast. Have used 40 bits of 2...

nsd_user663_56386

•11 years ago

3 Replies

Day Le Fiver

Day five! ahh. Tonight will be hard, have planned to out to a club this evening! I have the choice of drinking and the cravings getting worse, or not drinking...

Day five! ahh. Tonight will be hard, have planned to out to a club this evening!...

nsd_user663_56553

•11 years ago

2 Replies

Dragged myself along to Day 35

Well I'm here, at 5 weeks, and each milestone is starting to feel good :) I had a bit of a rough night late on Wesnesday, then woke up yesterday feeling a...

Well I'm here, at 5 weeks, and each milestone is starting to feel good :) I had...

nsd_user663_56237

•11 years ago

5 Replies

Knock knock may I come in please

I would love to come in and join others in their second smoke free month. I can hardly believe I have made it here, but am so glad I did. I have had, like many...

I would love to come in and join others in their second smoke free month. I can ...

nsd_user663_19503

•11 years ago

5 Replies

Oh yeah!!!

Hey everyone, been a busy week so haven't been on much! Hope your all doing well! Looking forward to a nice bank holiday weekend :D

Hey everyone, been a busy week so haven't been on much! Hope your all doing well...

nsd_user663_27255

•11 years ago

5 Replies

Moving on up

Right then, after much internal debate as to whether I deserve to post the following, I have decided after much lecturing by a certain Nifty (and another),...

Right then, after much internal debate as to whether I deserve to post the foll...

nsd_user663_53658

•11 years ago

14 Replies

10 months

Wow, you know you are doing good when you stop counting the days, weeks and months from your quit. Last week on the 20th it made 10 months since my quit. I'm...

Wow, you know you are doing good when you stop counting the days, weeks and mont...

nsd_user663_49045

•11 years ago

7 Replies

Hello Day 2

This is my second day without smoking and it is not too bad. Every so often I have a little nicfit but I stand strong. Day one sucked but you cannot have a...

This is my second day without smoking and it is not too bad. Every so often I ha...

nsd_user663_56564

•11 years ago

4 Replies

31 days

Can hardly believe its now 31 days. I feel so much better, get up on a morning feeling clean and bright. My son bought me some cut flowers the other day and I...

Can hardly believe its now 31 days. I feel so much better, get up on a morning f...

nsd_user663_19503

•11 years ago

Be the first to reply

Day 6 Danger Signs

Well I've made it to day 6 and I'm still going strong. In the past 6 days since I quit I have seen my horrible smoker's cough disappearing before my eyes, my...

Well I've made it to day 6 and I'm still going strong. In the past 6 days since...

nsd_user663_51263

•11 years ago

8 Replies

Day 1 again

Here i am on day one again. I need all the resolve that i can muster and hopefully by coming to this forum and using the tolls I can at last free myself from...

Here i am on day one again. I need all the resolve that i can muster and hopefu...

nsd_user663_56612

•11 years ago

6 Replies

Day 3

Hi all im new,anyway im officially a non smoker on his 3rd day,but getting really bad cravings today,is this normal? im using Champix and local quit group

Hi all im new,anyway im officially a non smoker on his 3rd day,but getting reall...

nsd_user663_56610

•11 years ago

3 Replies

Day Le 4

Day 4 is here, the weather is bleak, and for once i don't have to get up and go out in the cold for smokes! So nice. A whole week off of sitting around dossing...

Day 4 is here, the weather is bleak, and for once i don't have to get up and go ...

nsd_user663_56553

•11 years ago

19 Replies

Wow day 7

Well this is it.. my first week not smoking. Overall not been as difficult as i had feared. Had a few dodgy moments but survived them. Im looking forward...

Well this is it.. my first week not smoking. Overall not been as difficult as ...

nsd_user663_56458

•11 years ago

8 Replies

Cancer!!!

As smokers in various stages of quitting ( made the Penthouse 1/1/13) I think I have come to the perfect group of people to talk to. I hope I am not breaking...

As smokers in various stages of quitting ( made the Penthouse 1/1/13) I think I ...

nsd_user663_40738

•11 years ago

3 Replies

A little down.

Well it was bound to happen at some point. I've been bouncing around on my "happy cloud" for the last five days. The good news is that I don't want a...

Well it was bound to happen at some point. I've been bouncing around on my "happ...

nsd_user663_56237

•11 years ago

12 Replies

4 months done

Thats 4 months finished for me today. Seems surreal...not one puff! Sitting in a hotel in Port Harcourt Nigeria. Drinking a Heineken and smelling peoples...

Thats 4 months finished for me today. Seems surreal...not one puff! Sitting in a...

nsd_user663_53891

•11 years ago

4 Replies

I am now the owner of....

Allen Carr's book :D Have read a bit already, and am sure it's going to make a huge difference to me!! What I've read makes a lot of sense :D While I...

Allen Carr's book :D Have read a bit already, and am sure it's going to make a...

nsd_user663_54332

•11 years ago

15 Replies

Positive thinking

If you think you are beaten, you are If you think that you dare not, you don’t If you’d like to win, but you think you can’t, It’s almost certain you......

If you think you are beaten, you are If you think that you dare not, you don’t ...

nsd_user663_19503

•11 years ago

1 Reply

week 2

I quit smoking after 15 years. This is day 10 for me since I last smoked my cig. I have to admit I feel good health wise, don't smell of smoke and can treat...

I quit smoking after 15 years. This is day 10 for me since I last smoked my cig....

nsd_user663_56595

•11 years ago

5 Replies

30 days

Had a brilliant day today, absolutely no craves whatsoever. I retread Allen Carrs book yesterday, don't know if that has made the difference today, all I know...

Had a brilliant day today, absolutely no craves whatsoever. I retread Allen Carr...

nsd_user663_19503

•11 years ago

4 Replies

Day Le 3

I'm feeling, delirious! But it's all good. I'm still feeling pretty good, and I've got 10 hours before I can have a week off from work and chill at home, which...

I'm feeling, delirious! But it's all good. I'm still feeling pretty good, and I'...

nsd_user663_56553

•11 years ago

3 Replies

Off to a decent start.

Day 1 finally begins. :D The cigarettes are gone and I will be bringing snacks to my college campus in case I need them. It feels nice not to inhale toxic...

Day 1 finally begins. :D The cigarettes are gone and I will be bringing snacks t...

nsd_user663_56564

•11 years ago

18 Replies

Just starting week 3

Not so agitated now but feeling a bit emotional and tearful - what is this?

nsd_user663_56306

•11 years ago

3 Replies

Day 5...Good and Bad!

New to this forum, so hello fellow quitters! :) I've attempted to quit a few times over the years, but this time seems to have a whole new level of withdraw...

New to this forum, so hello fellow quitters! :) I've attempted to quit a few ti...

nsd_user663_56588

•11 years ago

3 Replies

made it here, day 8 here I am

So day 8. Still cold turkey. It seems to be better for me than patches. I was worrying about too much with patches. Like remembering to put them on, having...

So day 8. Still cold turkey. It seems to be better for me than patches. I was...

nsd_user663_56287

•11 years ago

11 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2013

day 3

Day 23

Day 3

Chest tar

Day 12

Day Le Fiver

Dragged myself along to Day 35

Knock knock may I come in please

Oh yeah!!!

Moving on up

10 months

Hello Day 2

31 days

Day 6 Danger Signs

Day 1 again

Day 3

Day Le 4

Wow day 7

Cancer!!!

A little down.

4 months done

I am now the owner of....

Positive thinking

week 2

30 days

Day Le 3

Off to a decent start.

Just starting week 3

Day 5...Good and Bad!

made it here, day 8 here I am

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