Just starting week 3

[nsd_user663_56306]

Not so agitated now but feeling a bit emotional and tearful - what is this?

[nonico 7 Years Smoke Free]

Very common

Hi Trishh

yes, feeling emotional and tearful is very common when we quit smoking. You are changing your body chemistry, and since that involves chemicals that regulate emotions, the process is quite alarming.

However, it is just the body readjusting & things get better. Smoking used to deaden the emotions - welcome to reality.

While you may be feeling teary now, the highs are happier too, so you have a lot to look forward to.

[nsd_user663_54938]

e-cigs

whats that all about ? ,

[nsd_user663_54938]

thank you

got your pm , hope you got my reply x still new to finding my way round x