Day 3

[nsd_user663_56564]

Ah, day three has finally made it here. Over the passing days I have not been affected by not smoking merely just have the thought every once in a while. Last night I had a smoking dream which was kinda funny. I had one puff in my dream and freaked out because my hard work was ruined. Haha. Oh well. I am going to be stuck indoors today so it may be a little bit harder with less to do. But I am quite proud of myself since last night I had a fight with my fiance and kept thinking about having a cigarette but I did not allow myself to give in. That was my first situation where I have been upset and not smoked for about 3 and a half years. Pretty proud of that. I think today will have a challenge or two but I am sure they will be overcome!

[nsd_user663_42390]

Well done Snickers the first 3 days are the worst so you did very well indeed! Keep it going it is the best thing you will ever do for yourself healthwise and financially!

[nsd_user663_56564]

Thank you. This whole quitting thing has been really easy for me, which is strange, but I am fine with being lucky!

[nsd_user663_42390]

Just be aware

Thank you. This whole quitting thing has been really easy for me, which is strange, but I am fine with being lucky!

I bet you are fine with being lucky! Just be aware that the craves can come on you when you least expect it and it can catch you off guard. You must always be ready for them. You are still doing great though

[nsd_user663_56564]

With day 3 came a lot more cravings than usual. Hopefully it will be smooth sailing from now on.

[nsd_user663_56458]

Day 4 today snickers, well done.

I found my cravings hit me out of the blue and one day i just said to myself, okay have a cig if you want to BUT after a cup of tea and a satsuma.

By the time the kettle had boiled i didnt want one.

Obviously if after a cup of a tea and a satsuma you still have cravings then maybe move the goal posts a bit

Have a good day