Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,229 members • 32,486 posts

All posts for March 2013

Come on day sixers

We can do it. :) We have got this far, i was just reading what Gemma put on another post (i think it was yours BlueB) and she summed up exactly how i feel at...

We can do it. :) We have got this far, i was just reading what Gemma put on ano...

nsd_user663_56458

•11 years ago

3 Replies

What you can do instead of smoking...

Just a quick list at some alternatives to smoking. Rather than smoke, you could... [*]Make wild, passionate love [*]Eat a carrot [*]Apply online for a new...

Just a quick list at some alternatives to smoking. Rather than smoke, you coul...

Hidden

•11 years ago

3 Replies

End of day 5

Well made it this far, but for some reason feel a bit down today :( Off to bed may be the best thing x

Well made it this far, but for some reason feel a bit down today :( Off to bed ...

nsd_user663_56508

•11 years ago

3 Replies

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Day 14 tomorrow ;)

Met up with some friends I had not seen for years at the weekend. As soon as I saw them I wanted to smoke, that is what we used to do together. I even went...

Met up with some friends I had not seen for years at the weekend. As soon as I ...

nsd_user663_56347

•11 years ago

6 Replies

Will need to be strong for 50th party on Saturday

My stress trigger has be popping in and out to see me during preparations for my OH 50th birthday party this Saturday. And then my socialising and party...

My stress trigger has be popping in and out to see me during preparations for my...

nsd_user663_56147

•11 years ago

8 Replies

76 days

76 days quit and still going strong, also running 2 miles every other evening, I still get the odd craving, some quite strong, but I am able to bat them off....

76 days quit and still going strong, also running 2 miles every other evening, ...

nsd_user663_55073

•11 years ago

1 Reply

week 3 tomorow!!!

Yaaaaaaayyy! Feeling much better and more optomistic than ever! My first 2 weeks have included: My bedroom cieling caving im A leaky boiler Super snow storms...

Yaaaaaaayyy! Feeling much better and more optomistic than ever! My first 2 weeks...

nsd_user663_56408

•11 years ago

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Day 15 and worst day of all! - normal??

Er.. Well I can honestly say now I know what withdrawal is. The first two weeks were a complete breeze and I had no idea what all the fuss was about - until...

Er.. Well I can honestly say now I know what withdrawal is. The first two weeks...

nsd_user663_56568

•11 years ago

13 Replies

At this moment in time ...

I feel happy happy happy!! Hope you're all happy too! :D

nsd_user663_56237

•11 years ago

3 Replies

Day 8 for me - help me !

Hi everyone ! It's my 3584 attempts to quit but it is the first time I found this page today, started on a different date than most of you. I'm from hong king...

Hi everyone ! It's my 3584 attempts to quit but it is the first time I found th...

nsd_user663_56566

•11 years ago

4 Replies

Here Goes ...

Hi All, Started my 12wk Champix course with pill number 1 this morning:) I've tried patches previously and always managed to stop smoking successfully for...

Hi All, Started my 12wk Champix course with pill number 1 this morning:) I'v...

nsd_user663_56511

•11 years ago

14 Replies

Day 13 - nearly 2 weeks

I am now on day 13 and can detect a reduction in my cravings - woke up this morning and my first thought was not about a cigarette. Still get cravings and...

I am now on day 13 and can detect a reduction in my cravings - woke up this morn...

nsd_user663_56306

•11 years ago

2 Replies

What a difference 6 weeks makes...

Morning Gang! So today marks the end of my 6th week smoke free, 42 smoke free days, 631 death sticks not smoked, and about £18 saved. I like statistics and...

Morning Gang! So today marks the end of my 6th week smoke free, 42 smoke free d...

nsd_user663_55597

•11 years ago

5 Replies

starting day 5

good morning, did anyone suffer from a burning snesation in their chest that was off and on, i had one yesterday and it hurt so bad i went to emergency room....

good morning, did anyone suffer from a burning snesation in their chest that wa...

nsd_user663_56557

•11 years ago

10 Replies

Day 29 thought for today

Each morning when I open my eyes I say to myself: I, not cigarettes, have the power to make me happy or unhappy today. I can choose which it shall be. My...

Each morning when I open my eyes I say to myself: I, not cigarettes, have the po...

nsd_user663_19503

•11 years ago

1 Reply

day 7

can i get a woop woop! I had a great nights sleep last night and im not feeling too tired. Its my 2nd day of eating cold turkey and I feel alot better to be...

can i get a woop woop! I had a great nights sleep last night and im not feeling...

nsd_user663_56287

•11 years ago

2 Replies

weEK 6 yesterday

Satrted week 6 yesterday and have stepped down to stage 2 patches. Just typed out a nice post and the bloody thing vanished. Can be arsed to redo it again. No...

Satrted week 6 yesterday and have stepped down to stage 2 patches. Just typed ou...

nsd_user663_34264

•11 years ago

1 Reply

Positive Thinking

Just searching the web for quotes that should give me, and anyone else who needs a push, some positive energy for the day :) This is my favourite so far:...

Just searching the web for quotes that should give me, and anyone else who needs...

nsd_user663_56237

•11 years ago

35 Replies

Day Le 2

I quit yesterday, so today is day two. This is my first post as i've just discovered you guys! The reason i have quit is because my girlfriend was joking...

I quit yesterday, so today is day two. This is my first post as i've just discov...

nsd_user663_56553

•11 years ago

8 Replies

Still around

And I'm 309 days a non smoker, just the weight I need to shift now. But if I can get over a 30 day habit I can do anything.

And I'm 309 days a non smoker, just the weight I need to shift now. But if I can...

nsd_user663_50109

•11 years ago

6 Replies

Day 5 for a few of us.

Well its day 5 for a few of us on here.:D We are all doing really well, yesterday was the worse day for me so far but.....today is a new day. I'm patched up...

Well its day 5 for a few of us on here.:D We are all doing really well, yesterd...

nsd_user663_56458

•11 years ago

5 Replies

its so easy.

im finding this too easy im on day number 83, I am not craving a fag in the slightest not finding this hard at all. am i setting my self up for a fall? or am...

im finding this too easy im on day number 83, I am not craving a fag in the slig...

nsd_user663_56214

•11 years ago

7 Replies

Never thought I'd get this far!

Well Im here in the four month room:D Three calender months since I had my last cigarette flipping heck! I really never thought I would get this far, I...

Well Im here in the four month room:D Three calender months since I had my last ...

nsd_user663_54510

•11 years ago

6 Replies

28 days later!!

Hi all just thought I would check in and see how everyone is doing :) Can't quite believe I'am on day 28 !!!! WOOP x

Hi all just thought I would check in and see how everyone is doing :) Can't quit...

nsd_user663_55883

•11 years ago

3 Replies

Day 17

Hey guys How's everyone getting on? Things are starting to get easier now. Went out for a couple of beers yesterday with a smoker friend. He even had a...

Hey guys How's everyone getting on? Things are starting to get easier now. Wen...

nsd_user663_50956

•11 years ago

3 Replies

The last cigarette

So, one of the last chapters in Allen Carr's book is all about that dreaded last cigarette. He tells the smoker to spark up his/her last smoke and take...

So, one of the last chapters in Allen Carr's book is all about that dreaded last...

nsd_user663_56237

•11 years ago

11 Replies

12lbs lighter in weight, & 2weeks smoke free!

Feeling very blessed to be here 2weeks today! Taking a day at a time, in a calm positive strong manner. Plus I even feel lighter as I weighed myself today...

Feeling very blessed to be here 2weeks today! Taking a day at a time, in a calm ...

nsd_user663_56245

•11 years ago

17 Replies

Snot fair!

Thought I'd pop in and update here. I've done 6 weeks now and have been struck down with a nasty case of woman flu (its the one where you still get on with...

Thought I'd pop in and update here. I've done 6 weeks now and have been struck d...

nsd_user663_55563

•11 years ago

11 Replies

Starting Day 3 (Again)

:o Hello All I'm sure you won't remember me but I signed up with the Olympic Quitters way back in the summer of last year. I was doing quite well at it to...

:o Hello All I'm sure you won't remember me but I signed up with the Olympic Qu...

nsd_user663_51263

•11 years ago

6 Replies

One calendar smoke free month

YIPEE one smoke free calendar month for me today. Another few days and I can move on to the 2nd month. How good is that! I don't think I would have got this...

YIPEE one smoke free calendar month for me today. Another few days and I can mov...

nsd_user663_19503

•11 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2013

Come on day sixers

What you can do instead of smoking...

End of day 5

Day 14 tomorrow ;)

Will need to be strong for 50th party on Saturday

76 days

week 3 tomorow!!!

Day 15 and worst day of all! - normal??

At this moment in time ...

Day 8 for me - help me !

Here Goes ...

Day 13 - nearly 2 weeks

What a difference 6 weeks makes...

starting day 5

Day 29 thought for today

day 7

weEK 6 yesterday

Positive Thinking

Day Le 2

Still around

Day 5 for a few of us.

its so easy.

Never thought I'd get this far!

28 days later!!

Day 17

The last cigarette

12lbs lighter in weight, & 2weeks smoke free!

Snot fair!

Starting Day 3 (Again)

One calendar smoke free month

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2013

Come on day sixers

What you can do instead of smoking...

End of day 5

Day 14 tomorrow ;)

Will need to be strong for 50th party on Saturday

76 days

week 3 tomorow!!!

Day 15 and worst day of all! - normal??

At this moment in time ...

Day 8 for me - help me !

Here Goes ...

Day 13 - nearly 2 weeks

What a difference 6 weeks makes...

starting day 5

Day 29 thought for today

day 7

weEK 6 yesterday

Positive Thinking

Day Le 2

Still around

Day 5 for a few of us.

its so easy.

Never thought I'd get this far!

28 days later!!

Day 17

The last cigarette

12lbs lighter in weight, &amp; 2weeks smoke free!

Snot fair!

Starting Day 3 (Again)

One calendar smoke free month

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

12lbs lighter in weight, & 2weeks smoke free!