And 3 weeks ov CT from all forms iv NRT ... And i hate the smell ov fahs on ppls breath.. It's worse if they have smoked a real fag not so bad with a roll up.. But iv had to spend sum time doing a uni project with a smoker and my stomach turns everyone's they speak to me as iv never known smelly breath ever.. Worse when she just bin for one.. So that's another reason don't want to be a non smoker 
70days: And 3 weeks ov CT from all forms iv... - No Smoking Day
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And 3 weeks ov CT from all forms iv NRT ... And i hate the smell ov fahs on ppls breath.. It's worse if they have smoked a real fag not so bad with a roll up.. But iv had to spend sum time doing a uni project with a smoker and my stomach turns everyone's they speak to me as iv never known smelly breath ever.. Worse when she just bin for one.. So that's another reason don't want to be a non smoker
Or another reason why I DO WANT TO BE A NON SMOKER:rolleyes:
Absolutely Fabulous!
You are doing fabulously well Shelley. As I have said before I am so proud of you for sticking with it even when your symptoms were at there worst you didn't give in. I know you had that little slip last week but that is all it was a little slip that gave you an ulcer and made you feel bad. You deserve a massive pat on the back and should be very proud of yourself too! WELL DONE!
70 days, 10 weeks, well done!
Thanks guys.. I do feel proud and minor counting that slip up.. Think it was a nightmare I had really:).. Bin feel okay this past few days iv bin sleeping even tho it does take till around 2am to drop off. Me anxious moments have hardley reared it's ugly head.. I did have a wiff of someone smoking vinilla tobacco and I went ooooooooo yummy (but it don't say anywhere that I Carnt like the smell ov it) I hardly really feel like smoking now apart from a few triggers yesterday.. Weird as I was sugar soaping the nicotine stained doors.:confused: and iv lost half a pound in weight so hopefully by body's getting back to normal what ever that is
So chuffed for you Shelley, you're doing fantastic! And delighted that your anxiety levels are getting better too.
I know what you mean about the smell of fags. There's a woman at work who smokes Malboros, and when she comes back from a fag break the smell almost makes me gag. She reeks!!! And I no longer try and get a whiff of smoke when I go past a smoker - I veer away to avoid it.
Keep going girl, you are brave and strong and fabulous
Helen
So chuffed for you Shelley, you're doing fantastic! And delighted that your anxiety levels are getting better too.
I know what you mean about the smell of fags. There's a woman at work who smokes Malboros, and when she comes back from a fag break the smell almost makes me gag. She reeks!!! And I no longer try and get a whiff of smoke when I go past a smoker - I veer away to avoid it.
Keep going girl, you are brave and strong and fabulous
Helen
I couldn't get away from smokers today everywhere I went someone was blowing smoke at me.. It was like they were sent to tempt me:eek:
I couldn't get away from smokers today everywhere I went someone was blowing smoke at me.. It was like they were sent to tempt me.
It can seem like that some days. I never used to notice them before and now they are everywhere.:confused:
Most prob just notice them more.. I fink of them more rude now that there blowi g smoke on me.. And I think it looks orrible.. Dosent look cool like it used to when I was 14..
Just hoping its the start ov me getting back on track., felt brill today I even had a sun bed.. Felt like iv let me self go since iv gave up.. Like iv just not bin botherd to even get dressed somedays.. Iv always bin a happy Laff at everything person.. Was thinking me funny bone was broke.. Untill I broke out in a fit of laughter satday night over a video of the OH. Not laught like that since I gave up.. So I think I'm slowly returning to normal
Most prob just notice them more.. I fink of them more rude now that there blowi g smoke on me.. And I think it looks orrible.. Dosent look cool like it used to when I was 14..
Just hoping its the start ov me getting back on track., felt brill today I even had a sun bed.. Felt like iv let me self go since iv gave up.. Like iv just not bin botherd to even get dressed somedays.. Iv always bin a happy Laff at everything person.. Was thinking me funny bone was broke.. Untill I broke out in a fit of laughter satday night over a video of the OH. Not laught like that since I gave up.. So I think I'm slowly returning to normal
You are! You will laugh and be happy and enjoy yourself and have a great time and you will not need to smoke!
Congratulations Shelly. I'm on your heels
Congratulations Shelly you are doing fantastic. Well done
Haha i love anything with cats in doing silly stuff..
Well that lasted
Feel bloody cream crackerd today.. Even tho I did have a nice sleep
Roll on bed time well roll on tea time first as I'm hungry..
Just checking in
To say hi.. Even tho my tooth and jaw are killing me today from having a filling.. I think things are staring to look up.. In sleeping now.. Even had a afternoon snooze on sofa today not been able do that for ages even when I was proper tired.. Don't really get many cravings at all now.. Still get a tiny bit of anxiety but nothing I Carnt deal with.. and iv also lost 2lb this week with me new diet and exercise
Doctores app in morning to see about the anurysum in me eye so hopefully that will be sorted
Hope all my lovely quitters are doing well today
Good to hear
Hi Michelle, good to hear you are feeling better, and you lost 2lbs too. Well done. Sorry your tooth hurts but that should be fine by tommorow. I dont know much about aneurisms in your eye but that sounds awful I hope you get that sorted soon. Have you got nice things planned for the weekend? Do you go out at the weekend and so******e? You should after a week of UNI work. Treat yourself you deserve it.
Hi Michelle, good to hear you are feeling better, and you lost 2lbs too. Well done. Sorry your tooth hurts but that should be fine by tommorow. I dont know much about aneurisms in your eye but that sounds awful I hope you get that sorted soon. Have you got nice things planned for the weekend? Do you go out at the weekend and so******e? You should after a week of UNI work. Treat yourself you deserve it.
Just having a nice chilling night with a film and takeaway with the fella when he gets here.. And that's if I can eat it.. Lol.. After me docs app tomora morning gonba see me mum then go shopping and for something eat.. Then have a few wines at night.. Don't really go out since I got made redundant (that why I'm back studying ) need me penny's and my fella on his last week on his contract next week.. Have u any plans?
boring
My plans are very boring. I am going into work tommorow and then I shall come home at midday and then I will clean my house. On Sunday I am going to my friends house for breakfast and the I shall visit my mother at her nursing home.I hope to go for a swim on Sunday morning and a walk Sunday evening. I hope you have a lovely evening with your fella that is unfortunate about his contract coming to an end. Times are hard for people at the moment. What job were you doing that you were made redundant from?
My plans are very boring. I am going into work tommorow and then I shall come home at midday and then I will clean my house. On Sunday I am going to my friends house for breakfast and the I shall visit my mother at her nursing home.I hope to go for a swim on Sunday morning and a walk Sunday evening. I hope you have a lovely evening with your fella that is unfortunate about his contract coming to an end. Times are hard for people at the moment. What job were you doing that you were made redundant from?
I was a tile maker in a tile factory.. Bloody loved that job too.. Even tho it was hard and dirty work but I would prob be smoking if I was still there as everyone smoked
