Well, technically at the moment (11pm) it has been 1 day 9 hours since my last cigarette. But I'll count it as 2 days as I only had 2 yesterday morning.
On the inhalers supplied by NHS Quitting smoking program which helps alot, but havent had that bad cravings (smoked for 10 years between 5-10 a day, and 15+ on nights out sometimes) apart from earlier this evening when I'd usually get a few beers in the house and I really fancied buying a pack too.
But I didn't get any beers in and have pretty much made it to day 3 bearing in mind I'll be off to bed soon and it'll be day 3 tomorrow.
One day at a time, but not as bad quitting as I thought it would be. Drinking lots of water and playing computer games to keep myself busy and keep the odd cravings at bay
