36 glorious smoke free hours

[nsd_user663_50760]

It was harder today for me than yesterday but I made it and I am determined to do it. I've had a patch on but flying solo tomorrow, wish me luck!

[nsd_user663_48461]

Hello, welcome and congratulations on your decision. Well done so far - those early days are tough.

Read, post and seek support here as much as you wish - you will have a warm welcome and we'll all be rooting for you. And as time goes by, you'll be able to offer support and share your experiences with the newcomers

[nsd_user663_20558]

Good for you Mrs Doyle! And welcome to the site.

You do have to tough it out for this first stretch, but it is achievable and the struggle is worth it, so keep going.

This site is a real help, so stick around

Helen