Just thought I would write my first post here since I stopped cold turkey on the 9th July 2012. I've tried to stop a few times last year I done 9 weeks. This time I'm confident but you have to be 'not one puff ever' or I'l be back to square one. I've been cycling a lot but my bikes been out of action for a week so went for a run tonight and feel so much better. The demon thoughts had started to come back the last few days.
I've still been having my weekly beer intake at weekends and coffee in the mornings and afternoon which I know probably make me think about the cancer sticks more often. My wife smokes so basically I can't hide from them so I'm hitting everything head on which might be making it harder but hey that's life I can do it. it's not fecking easy tho.
Anyway just thought I would say hi and good luck to all the 3 weekers.