4 weeks done !!: Today i have achieved the... - No Smoking Day

No Smoking Day

5,216 members32,485 posts

4 weeks done !!

nsd_user663_25209 profile image
6 Replies

Today i have achieved the 4 weeks mark of no smoking. All in all its been good, im certainly feeling the benefits, more energy and my breathing is easier. No problems being around smokers and having a drink. :D

Tomorrow i step down on my patches to the 14mg ones. Im a little apprehensive but im going to stay positive coz thats one step closer to getting rid of nicotine for good.

My cleaning spree is still on going lol! Decided to clear out my cellar arghhh so much shit to get rid of......so what do i do...ahh lets have a bonfire yeah!! it was hilarious i felt like a proper fire starter. Dont worry the fire brigade was not needed, it was all under control.

I'll let you know how it goes. Best of luck to all of you in your quits xxx:o

Written by
nsd_user663_25209 profile image
nsd_user663_25209
To view profiles and participate in discussions please or .
6 Replies
nsd_user663_25398 profile image
nsd_user663_25398

Well done Jo - 4 weeks is fantastic! Good on you!! :)

Well done Jo, another milestone passed. Keep up the good work.

nsd_user663_20591 profile image
nsd_user663_20591

congrats on 4 weeks!! you are well on your way...you may tak a bow now!!:D

nsd_user663_25209 profile image
nsd_user663_25209

Fantastic news Jo :) I know I keep saying it but you have quit so gracefully.

You must be REALLY posh if you have a cellar :eek:

LOL Karri, My mid terrace is very lush hahahaha!!!

Thanks everyone for your kind words, its what keeps me going. Hope you are all well and enjoying the sunshine :D:)

nsd_user663_25209 profile image
nsd_user663_25209

Lol Karris, its all in the wording. Love it :)

Iv felt i bit anxious today, but i think that is down to the step down in patches. Its nothing major, i just carried on with my decluttering and getting rid of anything that hasnt been used for a while. At this rate my house is going to be of the minimalist style hahahaha, ah well less to move when im cleaning.

Was chatting to my mum today, she is still getting the achy lung thing and said she can taste smoke sometimes. I think its all the crap leaving her body. Dont know if thats right but it makes sense to me lol xx Has anyone else had this?

nsd_user663_25209 profile image
nsd_user663_25209

*Karri* sorry xx

You may also like...

4 weeks done, but struggling

starting to really get me down :(. When I was a smoker, I could function well and take periodic...

4 Weeks done!!!!Yayhey!!!!!!

sending good thoughts, positivity and strength to you all. :D Big love xxxxx

Nearly 4 weeks done

alone for his nicotine fix. I am looking forward to some exercise later to work off all the...

Three weeks done, into week 4.

quite shocking! This has been hard to be honest, all this work is so stressful and I'm trying to...

Can't believe I've done 4 weeks !!!

without a cig...........IT FEELS GREAT. Hang in there all you newbies, it is so worth the...