Hi everyone, I didn't post yeaterday for day 4, but it went smoothly no major craves. Today as been my strongest day so far, for the first time on this quit I had no crave when I got up this morning. I find the mornings the hardest, seen as I didn't crave this morning I was debating whether to put a patch on or not. I decided to put one on though I thought I'm not taking any chances. I'm quite happy with how far I've come and maybe even a little proud ha.