Day 4, smoke free, over, thanks to champix and this place!

[nsd_user663_6562]

Just about to end day 4 smoke free here in Oz!

Can't wait to hit that first week over on saturday morning!

Gotten quietly angry a time or two (Over listening to someone eating chips hahahah!) but haven't betrayed myself. Some bad cravings yesterday and a couple today.

[nsd_user663_3728]

Hi Al

Great you're over half way through the first week smoke free Big Hug coming your way

Sorry you've had some bad craves though but feeling angry is normal this early in a quit

Keep it going onwards and upwards

Love

Marg xx

[nsd_user663_5971]

Well done you. 4 days is a major achievement - for me it was the first time I actually thought that I would really succeed, and I have. And if I can do it so can you - one day at a time and it'll soon be 1 week, then 2 weeks etc

[jackieinv]

Well done, it's great to see our friends in far off places joining in to stay free of cigarettes.

Wishing you every success.

Jackie