Posts - No Smoking Day | HealthUnlocked

No Smoking Day

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All posts for August 2009

Champix: Quit Day - Pls Share yr 1st day experiences

Hi Everyone, So this is my first day with no cigarettes. I was just fine until about 1:00 pm at which time I had a fairly strong urge. I have now been...

Hi Everyone, So this is my first day with no cigarettes. I was just fine until...

nsd_user663_5065

•15 years ago

16 Replies

Well day 4 is nearly over and im feeling great

As you have seen from day 2 i had a bad day. But today i went to have my co2 levels and guess what they have dropped from 12 to 5 in a week and thats 4 days...

As you have seen from day 2 i had a bad day. But today i went to have my co2 le...

nsd_user663_5076

•15 years ago

5 Replies

Let Me In

Please, please can I sneak in 15 minutes early? I've had such a long journey to get here and am so tired, just need my bed. The suitcase at the bottom of...

Please, please can I sneak in 15 minutes early? I've had such a long journey to...

nsd_user663_4955

•15 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Thanks

Hi all, I'm on Day 7 of my quit and just wanted to say thanks to ALL of you for the helpful comments I found on this forum. My husband and I have recently...

Hi all, I'm on Day 7 of my quit and just wanted to say thanks to ALL of you for...

nsd_user663_5116

•15 years ago

6 Replies

So whats it like

at 6 months then, what the big changes that you notice and does it all feel normal now

at 6 months then, what the big changes that you notice and does it all feel norm...

nsd_user663_5010

•15 years ago

12 Replies

This has got to be possible

Hey there, I have been smoking just over ten years now and I am about to turn thirty. I always promised myself I wouldn't be smoking in my thirties. I have...

Hey there, I have been smoking just over ten years now and I am about to turn th...

nsd_user663_5120

•15 years ago

8 Replies

Here we go...

I have just smoked my last cigarette EVER!! Threw away my lighter and am determined to QUIT! Quit for a year and half before cold turkey and know that I can...

I have just smoked my last cigarette EVER!! Threw away my lighter and am determ...

nsd_user663_5119

•15 years ago

15 Replies

Day 40: bit of a morning...

No biggie, but i'm finding this morning a bit hard going.. dunno why.. it really quiet workwise, everything under control so no stress.. but with not enough to...

No biggie, but i'm finding this morning a bit hard going.. dunno why.. it really...

nsd_user663_4990

•15 years ago

8 Replies

Sneaking in

I'm sneaking back into day one after a massive row with OH last night when I picked up his fags and lit one. Only smoked half of it and I realised what I was...

I'm sneaking back into day one after a massive row with OH last night when I pic...

nsd_user663_4785

•15 years ago

11 Replies

2nd go...

Another go at day 1... at work and just had the cup of coffee with which i always have my first smoke. yeah, i'm missing it... Lets see if i'm ready this time...

Another go at day 1... at work and just had the cup of coffee with which i alway...

nsd_user663_5066

•15 years ago

24 Replies

And a big hello

to my second month smoke free. 1 month gone surely I must be over the worst. I am still not 100% comfortable but I guess that comes in time. There was day...

to my second month smoke free. 1 month gone surely I must be over the worst. I...

nsd_user663_5010

•15 years ago

5 Replies

Ten Days, 9 Hours and 54 Minutes Update

Still going!! Evenings seem to be the bad time for me. Trying to learn guitar, watch films and eating! I am pretty slim so could do with putting on a few...

Still going!! Evenings seem to be the bad time for me. Trying to learn guitar, ...

nsd_user663_5062

•15 years ago

7 Replies

Calling All Insomniacs

Where is everyone or are all you lucky sods away with the fairies ? come on wakey wakey its only 1:30 am :confused: God why can't i sleep grrrrr i am now the...

Where is everyone or are all you lucky sods away with the fairies ? come on wake...

nsd_user663_5028

•15 years ago

6 Replies

I got to day 5!

This is the longest i've done for ages! (without litle lapses- leading properly into big lapses, leading into smoking full time again)

This is the longest i've done for ages! (without litle lapses- leading properly ...

nsd_user663_4964

•15 years ago

7 Replies

A treat

Well, I have saved Â£25 this week by not smoking so treated my self to a new DS game. What have you treated yourself too with the extra money or what are you...

Well, I have saved Â£25 this week by not smoking so treated my self to a new DS ...

nsd_user663_5071

•15 years ago

11 Replies

hi all

had to post,how are you all I am finding it very hard tonight:(jimbo

nsd_user663_3072

•15 years ago

6 Replies

Day 5

Felt great this morning now getting sweats and stuff on 24hr patch is this norm? also heard people say after few days you start coughing up tar and stuff...

Felt great this morning now getting sweats and stuff on 24hr patch is this norm?...

nsd_user663_5096

•15 years ago

1 Reply

day 6

say what you want, i do not believe this to be as easy as everybody says! this is the hardest thing i have had to do! its my first time and i dont plan on...

say what you want, i do not believe this to be as easy as everybody says! this i...

nsd_user663_5103

•15 years ago

2 Replies

still here!!!!!!!!!!!!!!!!! my day 3

and so proud of myself, as of 3pm it's been 65 hours!!!!!! I really cannot believe I am able to say that! Had about four hours sleep last night thanks to...

and so proud of myself, as of 3pm it's been 65 hours!!!!!! I really cannot beli...

nsd_user663_5097

•15 years ago

2 Replies

Just returned from smoke-free hols....

....and couldn't be feeling better! It's now over 6 weeks ago that I quit. For me, the 5 week mark was the real turning point in that I didn't think so much...

....and couldn't be feeling better! It's now over 6 weeks ago that I quit. For m...

Zolat

•15 years ago

4 Replies

Did you hear a sort of whooshy zoomy kind of noise

That was me going through week 4:p Thats it - into the second month tomorrow - getting better by the day

That was me going through week 4:p Thats it - into the second month tomorrow - ...

nsd_user663_5010

•15 years ago

2 Replies

morning all

Morning All apologies not been around , family commitments and all that, well here we are three weeks and we are here last couple of days been very hard but...

Morning All apologies not been around , family commitments and all that, well h...

nsd_user663_5028

•15 years ago

6 Replies

Week 3 peeps

If you are in week 3 and it seems like hard hard going - DONT PANIC, DONT GIVE UP, DONT DISPAIR - week 4 is much better

If you are in week 3 and it seems like hard hard going - DONT PANIC, DONT GIVE U...

nsd_user663_5010

•15 years ago

1 Reply

Day 2 yet again!!!

Well got through yesterday and made it to day 2 yet again. 3rd time lucky!!! Patch firmly in place and ready to face the day :) Thanks to everyone yesterday...

Well got through yesterday and made it to day 2 yet again. 3rd time lucky!!! Pa...

nsd_user663_4785

•15 years ago

13 Replies

bad news

bad news for day13 theres no story:eek:apart from ive done nothing today but ps3 no cravings...no nothing...just me and what feels like a normal day wow its...

bad news for day13 theres no story:eek:apart from ive done nothing today but ps3...

nsd_user663_5048

•15 years ago

6 Replies

One Week

Hello! I've done a week, I am so pleased I have now done a whole week and I feel so good! I went to the gym tonight, managed to run! I've never been able to...

Hello! I've done a week, I am so pleased I have now done a whole week and I fee...

nsd_user663_5071

•15 years ago

4 Replies

Day 1 - 19 AUG

After smoking full-time between 15 and 21 yrs old, and more of a part time basis in the last 3 years, I will stop smoking very shortly for the last time. I...

After smoking full-time between 15 and 21 yrs old, and more of a part time basis...

nsd_user663_5106

•15 years ago

3 Replies

Seven calendar months gone

Today makes 7 months down and dusted! The time is flying now! I've lost 3 lbs this week without really trying. Hope the rest comes off as easy, but I've...

Today makes 7 months down and dusted! The time is flying now! I've lost 3 lbs...

nsd_user663_4016

•15 years ago

8 Replies

should the patch be burning

yesterday was fine, but today all of a sudden the patch it hot and my arm feels itchy and its all red around the patch - anyone else had this???? i dont wanna...

yesterday was fine, but today all of a sudden the patch it hot and my arm feels ...

nsd_user663_5076

•15 years ago

15 Replies

Hweoo still going!!!

Hi ya Peeps I'm still going and its day 8 (I fink :) ) Went to the pub the weekend and got the urge but didn't go there and feel well proud of myself! the...

Hi ya Peeps I'm still going and its day 8 (I fink :) ) Went to the pub the wee...

nsd_user663_5039

•15 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for August 2009

Champix: Quit Day - Pls Share yr 1st day experiences

Well day 4 is nearly over and im feeling great

Let Me In

Thanks

So whats it like

This has got to be possible

Here we go...

Day 40: bit of a morning...

Sneaking in

2nd go...

And a big hello

Ten Days, 9 Hours and 54 Minutes Update

Calling All Insomniacs

I got to day 5!

A treat

hi all

Day 5

day 6

still here!!!!!!!!!!!!!!!!! my day 3

Just returned from smoke-free hols....

Did you hear a sort of whooshy zoomy kind of noise

morning all

Week 3 peeps

Day 2 yet again!!!

bad news

One Week

Day 1 - 19 AUG

Seven calendar months gone

should the patch be burning

Hweoo still going!!!

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