Went to the pub the weekend and got the urge but didn't go there and feel well proud of myself! the craving aren't really there sometimes i think i want a fag but then i clean something (my place is sparkling as is my car) or wander for a bit and i forget about it! but im feeling really optimistic at the moment
but i am chewing a lot of orbit strawberry though!!! teeheheee!!
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Cleaning is a great way of getting rid of excess tension.. i tidied up the office where i work a week or so ago.. it makes a big difference having no clutter.
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