Mindfulness: I just wanted to start this... - No Smoking Day

No Smoking Day

5,253 members•32,491 posts

Mindfulness

nsd_user663_64134 profile image
nsd_user663_64134
•0 Replies

I just wanted to start this thread. Mindfulness and mediation has been a fascinating and amazing life changer for me, but for reasons I won't bore this forum with, I haven't practiced for a few months. I do think it holds alot of answers though - anyone got any thoughts?

Written by
nsd_user663_64134 profile image
nsd_user663_64134
To view profiles and participate in discussions please or .

Not what you're looking for?

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.