No Smoking Day
2,635 members31,356 posts

Day 22

Good morning Day 22! I am feeling great and very confident about my quit! I hope that now that I passed Day 21 my odds of success have increased. I started working out again and am now counting days of exercise too! I am on the 5 consecutive day of exercise. I used to work out 6-7 days per week but this last summer my son was in the hospital and I lost my Dad so I got out of the routing and in a bit of a rut. Not anymore!

4 Replies
oldestnewest

Tko...Well done and lovely positive attitude... Stay strong.....

Reply

Hey tko, sorry about the loss of your Dad and your sons ill health. You are doing great and 22 days is fantastic, keep it up!

Reply

Well done on the positive attitude keep going! I have started my walking about to keep up the positive attitude. Its good to do the things that makes us happy rather than just counting non smoking days lol xx

Reply

Well done! Very good idea to start exercising again. Good luck!!

Reply

You may also like...