I WILL MAKE IT THIS TIME

yes its the 26th day today, since i have taken a cigarette.

but must tell friends , i have been taking nicotine tabs (four to five) to get the devil

in control.

apart from this i have been regularly going to gym.

i am feeling more happy, energetic , healthy and confident.

my quitting date is 1st of July 2016.

i had been taking on an average 5 cigs a day.

so i have not smoked 130 sticks till today.

I WILL MAKE IT THIS TIME.

VIJAY

[Trem 2 Years Smoke Free]

Hi Hidden and welcome to this amazing forum. My name is Jenny and I'm from Wollongong Australia. I wish you all the best and look forward to reading your posts in the future. Kick that nicotine demons butt.

Cheers,

[Hidden]

You sound on top of this quit! Well done. Stay strong and stay smoke free.

[mushen Valued Contributor]

That is really good to hear. Don't worry too much about the nicotine tabs, as long as you are not smoking then all is good. Going to the gym regularly is the icing on the cake.

Keep going. Well done. 😃😃

[Hidden]

hello Hidden

welcome.

you sound so possative.its great you are here.

you can get advice you can just have a moan and you definitely will get support.

just keep posting and reading all the posts.

take care 😊

keep kicking 😎

[Hercu Valued Contributor]

Way to go Chutneys.. Welcome and fit to kick some serious butt.. You are very positive and keeping fit is part of winning this monster... Stay strong...!!

[RoisinO1 Administrator 3 Years Smoke Free]

Huge welcome Hidden to our community and well done on 26 days smoke free. Well done, nearly at your huge 1st milestone of 1 month. Keep up the gym and read up on the pinned posts if not already done so.

Look forward to reading your progress

[FordyP 3 Years Smoke Free]

Vijay, a big welcome from me. 26 days - brilliant! Keep at it

[Putter 1000 Days Smoke Free]

Hidden , welcome and congratulations on your 26 days!! You sound very positive. Keep it up and post often. This is a fantastic forum with lots of helpful people

[Hidden]

thanks putter.keep it up u too.

regard

[RoisinO1 Administrator 3 Years Smoke Free]

Hey Vijay, how is Day 27 going for you? Forgot to mention yesterday, I am over 10 months smoke free doing it cold turkey. I am the best I have been in my quit but has been a roller coaster of a ride with life's curve balls along the way.