31 days: I've stopped smoking as a new year's... - No Smoking Day

No Smoking Day

5,253 members32,491 posts

31 days

Arthurfleck profile image
4 Replies

I've stopped smoking as a new year's resolution, I don't use any nicotine replacements nor medications, only my willpower!.

I feel better regarding my physical and mental health.

I hope I can keep my resolution and quit forever.

Written by
Arthurfleck profile image
Arthurfleck
To view profiles and participate in discussions please or .
4 Replies
dugahole profile image
dugahole5 Years Smoke Free

Good work Arthurfleck, Just keep fighting the mind and you will get there. I also went cold turkey after 46 years of smoking. Don't hope to keep your quit just keep telling yourself you have quit!! Stay strong

Roseyellow profile image
Roseyellow

How is your fight going?

I hope is all well arthurfleck.

Arthurfleck profile image
Arthurfleck in reply toRoseyellow

Hi Roseyellow, I’m on day 52, looking for week 52!.

I feel much more healthier and happier. I start to cycle, and I’m planning for 30 miles per week.

How is yours?

tarantulover profile image
tarantulover in reply toArthurfleck

Don't look forward...just be happy in the day that you aren't a smoker

Not what you're looking for?

You may also like...

31 days

One calendar month today. It's been a mixed journey so far. First few days were the worst of course...
Abuelajeannie profile image
3 Years Smoke Free

31 days smoke free

Hi everyone😆i went to a wedding yesterday and got threw the day without smoking.it was a really...
Joe2 profile image
2 Years Smoke Free

Nicotine free for 31 days...depressed

I have been nicotine free for 31 days. I used to smoke around 17 a day for the past 40 years. I...
Julie_Trying profile image
100 Days Smoke Free

31 days without cigarettes - blinkin' spots everywhere but I do smell better

hi - I am 52 and essentially a life long smoker. The hard core type, that even having a stroke in...
trishohara profile image
1 Month Smoke Free

Happy days :)

Today is my 9month mark as a none smoker :) and I couldn't be more happier😆, the journey I had...
Telboy61 profile image
4 Years Smoke Free

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.