Managing the cravings well and to be really honest I think the real battle is with yourself.I was so tired of being an addict to cigs and it didn't sit comfortably with me, it's only been a week but I feel so much better.grumpy in the morning but once I get going I'm fine, just keeping busy and not dwelling on sucking on a poison stick for so called pleasure.As I type I really believe I'll never go back to it. Smelling horrible, bad breath, stained teeth,laboured breathing, don't miss any of it and why would anyone.My method is one day at a time and financially speaking I'm already 60 quid up.
Everybody's who's quitting keep going and we'll become what we've wanted to be for a longtime a non smoker!