Low

Not feeling great today, 3 weeks done but for some reason really struggling today.Not really craving just feel awful. Bad head, whole body feels sore and generally feel like garbage. The smell of stale fags when someones just smoked makes me feel sick, suppose that's a good thing. Rambling a bit but sharing lifts my mood so there you go.

[Hercu Valued Contributor]

Quitters

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Strongs !!

[Cigpeace]

It’s okay we all have trying times I’ve had a few this week we’re I thought I’d give in again but I’ve changed the pattern and my other half is trying to give it up now, we can do this , stay strong

[Wifey9879]

Hey Quitters, how are you doing, no posts off you for a week or so, just dropping in to see how your quit journey is.

[Hidden in reply to Wifey9879]

Hiya and really appreciate you asking, still clean, just had a few really busy days.I find keeping busy helps a lot.Nearly a month and I really can't believe it,I just take one day as it comes and try not to think long term. Still use patches, gum and inhaler so far so good. Hope yours is going well and I'll be defo be posting again soon.

1 month milestone 😄😄

[Wifey9879 in reply to Hidden]

Wonderful, well I’m glad your still on your journey, it gets easier in time so I’ve been told anyway 😊

Congratulations on passing your milestone, I will be 28 days come the weekend, it’s going ok, good times and really bad times but it’s a slow progress thing and I’m allowing myself to feel all the emotions related to quitting so I can deal with them and move on.

I found yesterday really tough because I was doing full on housework, I used to do chores and have a fag after each one, then move on to the next one but of course no fags to have, I really had to work against emotions yesterday but feel better today.

Good luck dear 😊😊