Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for March 2015

New room........almost

I'm writing this a little early as I have a friend staying over this evening, I'm 25 minutes away from completing my second week and am confident I will get...

I'm writing this a little early as I have a friend staying over this evening, I'...

nsd_user663_58050

•9 years ago

7 Replies

My quit statitics

I have been smoke free for 13 days, 22 hours and 35 minutes. I have saved â‚¬89.92. My oxygen levels and pulse rate have returned to normal. Carbon monoxide...

I have been smoke free for 13 days, 22 hours and 35 minutes. I have saved â‚¬89...

nsd_user663_63741

•9 years ago

4 Replies

Crisis!!

So all week I have been telling myself that I would have a cigarette today. It's probably not the best psychology, I do realise that - but in the same vein it...

So all week I have been telling myself that I would have a cigarette today. It's...

nsd_user663_63823

•9 years ago

13 Replies

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Lack of concentration

Just wondered whether anyone else is experiencing lack of concentration/ability to focus? I can't seem to get on with anything.

Just wondered whether anyone else is experiencing lack of concentration/ability ...

Hidden

•9 years ago

4 Replies

3 years for me also.

I will always celebrate the 20th of March for it's this day i finally quit smoking. I feel great and alive. I went through every possible emotion one can...

I will always celebrate the 20th of March for it's this day i finally quit smoki...

nsd_user663_45204

•9 years ago

9 Replies

Day 20

Post for the day! Still going! Thanks all for the encouragement in Day 19 :)

nsd_user663_63128

•9 years ago

Be the first to reply

day 37

Hello lovely people, just a quick drop in to say hi and log my 37 days. still finding it tricky at times, just like something is missing or like i have an itch...

Hello lovely people, just a quick drop in to say hi and log my 37 days. still fi...

nsd_user663_61790

•9 years ago

4 Replies

Scaredy cat

That's me. Scaredy Cat. This is so silly, I know I can do this quit-thing, I know I'm prepared for cravings to hit me, and I know how to handle them when they...

That's me. Scaredy Cat. This is so silly, I know I can do this quit-thing, I kno...

Incy_Wincy

•9 years ago

5 Replies

Enter Day 14

Less than 24 hours from now I shall be moving on to another home. This one has not been the easiest of tenancies, although my neighbours have been very...

Less than 24 hours from now I shall be moving on to another home. This one has n...

nsd_user663_58050

•9 years ago

2 Replies

Who would think a duvet cover ....

...... would be responsible for a melt down! Bought new bedding with money I've saved since quitting smoking. Yes, I know it's sad, just shows what an...

...... would be responsible for a melt down! Bought new bedding with money I've...

Hidden

•9 years ago

3 Replies

Packing up

Packing up my bits and pieces ready to move into my new room. This week has been considerably easier than the first week. I have just had one serious crave and...

Packing up my bits and pieces ready to move into my new room. This week has been...

nsd_user663_63741

•9 years ago

1 Reply

Day 8

Well I've reached Day 8 and its a sunny day..walked the dog for miles and ate healthy breakfast of fruit..my appetite is increasing and i could eat everything...

Well I've reached Day 8 and its a sunny day..walked the dog for miles and ate he...

nsd_user663_63757

•9 years ago

16 Replies

Day 19

Post for the day! Still going! Thanks all for the encouragement in Day 18 :)

nsd_user663_63128

•9 years ago

1 Reply

Into day 13

I forgot for a moment and went into days 4-7 to post! Day 12 under my belt. It will be a relief to get to 2 weeks. I cannot say any more at the moment; it's...

I forgot for a moment and went into days 4-7 to post! Day 12 under my belt. It w...

nsd_user663_58050

•9 years ago

3 Replies

Got the new job! Life couldn't get any better!

<< dancing round room in a demented fashion! Happy, happy, happy :) How messed up is this, I believe I got this job because I gave up cigarettes and with...

<< dancing round room in a demented fashion! Happy, happy, happy :) How messed...

nsd_user663_63114

•9 years ago

11 Replies

9 days!!

Woohoo!! Its flying over now!!! Chuffed! This just a quick one cos av gotta get ready for work but hope everyone is having a great day!! Xx

Woohoo!! Its flying over now!!! Chuffed! This just a quick one cos av gotta get...

nsd_user663_63724

•9 years ago

9 Replies

Teeth Stains!

Well it's my last day in this room. Day 22 tommorrow and I think this means I move on. Exciting. Today I went to the dentist and had my teeth cleaned. The...

Well it's my last day in this room. Day 22 tommorrow and I think this means I mo...

AnnMarie74

•9 years ago

5 Replies

A Grand Day Out

It's my day off, and I'm going to the seaside with the Mr. YAY! BUT it's my first time since quitting and I'm suddenly a bit apprehensive. Determined not to...

It's my day off, and I'm going to the seaside with the Mr. YAY! BUT it's my firs...

Incy_Wincy

•9 years ago

8 Replies

Things that work.

My mission for day 19: to make a list of things that have worked for me, and why I think they did...(bonus mission points for posting on my favourite forum! I...

My mission for day 19: to make a list of things that have worked for me, and why...

Incy_Wincy

•9 years ago

11 Replies

11th day down.

Day 12 here I come :). I know people suggest to take minute by minute, hour by hour, but I think I've now come far enough this week to know I'll make it...

Day 12 here I come :). I know people suggest to take minute by minute, hour by h...

nsd_user663_58050

•9 years ago

20 Replies

Feeling positive

Every day that passes I feel more positive. So pleased with myself

nsd_user663_63741

•9 years ago

6 Replies

Day 18

Post for the day! Still going! Thanks all for the encouragement in Day 17 :)

nsd_user663_63128

•9 years ago

5 Replies

Sorry, thank you & good bye for now

OK guys, I 'm at the stage of serious breakdown, I can't take it anymore! At home it's hell, at work it's absolutely hell, my life is hell. I am sorry for...

OK guys, I 'm at the stage of serious breakdown, I can't take it anymore! At ho...

Hidden

•9 years ago

19 Replies

Quit method

Does anybody on this site know which is the most successful quit method, the reason I ask is because a friend of mine is thinking of quitting and wants to...

Does anybody on this site know which is the most successful quit method, the rea...

nsd_user663_54580

•9 years ago

13 Replies

7days and 20hrs!!

Here I am!!!! Been bit rocky last couple of days...but I've made it :-) feeling bit better this morning, no dreams last night and definitely lot more positive...

Here I am!!!! Been bit rocky last couple of days...but I've made it :-) feeling ...

nsd_user663_63724

•9 years ago

8 Replies

One month in

So that's me reached the 1 month mark, I really don't know how I've had the willpower especially going CT after 5 days, but somehow I've dine it with loads of...

So that's me reached the 1 month mark, I really don't know how I've had the will...

Jess9

1000 Days Smoke Free•9 years ago

8 Replies

Day 10 complete

I'm now into Day 11. Today has been the most difficult so far, and that's with champix! Although I knew I wouldn't smoke, I've nibbled on sweets, biscuits,...

I'm now into Day 11. Today has been the most difficult so far, and that's with c...

nsd_user663_58050

•9 years ago

4 Replies

week 2? me?!

It is only 8 days but I qualify to post in here now, right?! well. I went through the first seven days thinking that I was more addicted than anyone in the...

It is only 8 days but I qualify to post in here now, right?! well. I went throu...

nsd_user663_63823

•9 years ago

15 Replies

Oh boy what is wrong with me!!!

I'm struggling today, I have no idea why. I feel really down today and I have shed a few tears. I really struggled on the school run and came home and called...

I'm struggling today, I have no idea why. I feel really down today and I have s...

nsd_user663_63545

•9 years ago

19 Replies

Day 32 - struggling

Just in to day 32 - and struggling. I'd been thinking of quitting for a while (because of health risks/felt guilty/warning from my dentist/wasted...

Just in to day 32 - and struggling. I'd been thinking of quitting for a while (...

Hidden

•9 years ago

9 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2015

New room........almost

My quit statitics

Crisis!!

Lack of concentration

3 years for me also.

Day 20

day 37

Scaredy cat

Enter Day 14

Who would think a duvet cover ....

Packing up

Day 8

Day 19

Into day 13

Got the new job! Life couldn't get any better!

9 days!!

Teeth Stains!

A Grand Day Out

Things that work.

11th day down.

Feeling positive

Day 18

Sorry, thank you & good bye for now

Quit method

7days and 20hrs!!

One month in

Day 10 complete

week 2? me?!

Oh boy what is wrong with me!!!

Day 32 - struggling

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2015

New room........almost

My quit statitics

Crisis!!

Lack of concentration

3 years for me also.

Day 20

day 37

Scaredy cat

Enter Day 14

Who would think a duvet cover ....

Packing up

Day 8

Day 19

Into day 13

Got the new job! Life couldn't get any better!

9 days!!

Teeth Stains!

A Grand Day Out

Things that work.

11th day down.

Feeling positive

Day 18

Sorry, thank you &amp; good bye for now

Quit method

7days and 20hrs!!

One month in

Day 10 complete

week 2? me?!

Oh boy what is wrong with me!!!

Day 32 - struggling

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Sorry, thank you & good bye for now