Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for March 2014

Mind Games

My head is playing those mind games with a vengeance now: trying to tell me that one won't hurt, that I could control it, why give up something you enjoyed....

My head is playing those mind games with a vengeance now: trying to tell me that...

nsd_user663_61701

•10 years ago

14 Replies

What happened yesterday

Two remarkable things happened to me yesterday.... The first, a trip to the dentist. I know that is not particularly remarkable but stay with me. I hate the...

Two remarkable things happened to me yesterday.... The first, a trip to the den...

nsd_user663_61422

•10 years ago

13 Replies

Day 10

Cannot believe iam already on day 10. So far no major craves, just the odd niggle. Not complacent though it's early days. I started dieting too, and...

Cannot believe iam already on day 10. So far no major craves, just the odd niggl...

nsd_user663_61777

•10 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Day 2 ......

Firstly, thank you for the lovely welcome and advice on my day 1 postings. Well it's day 2 for me now. I had to go to pharmacist last night to collect my 2nd...

Firstly, thank you for the lovely welcome and advice on my day 1 postings. Well...

nsd_user663_61800

•10 years ago

4 Replies

Another day

Struggling this morning, lack of 3 or 4 fags and as much coffee. have lovely smoke free day all:):):)

Struggling this morning, lack of 3 or 4 fags and as much coffee. have lovely sm...

nsd_user663_59644

•10 years ago

5 Replies

nearly a week!

1 more full day and then its a whole week! whoop whoop. Found today really hard again, just those times when I am without my daughter and normally would sit...

1 more full day and then its a whole week! whoop whoop. Found today really hard...

nsd_user663_61790

•10 years ago

10 Replies

On nrt feeling sooo light headed and dizzy

Hi, has any one used the patch and felt dizzy, bit shaky, or light headed, feel quite strange to day? Re started my quit just a few days ago, I do take my...

Hi, has any one used the patch and felt dizzy, bit shaky, or light headed, feel ...

nsd_user663_59644

•10 years ago

6 Replies

Hi, stopped 3 1/2 weeks ago.

Hi all, I'm Sara and I had my last ciggie 3 1/2 weeks ago after reading the Easyway to Stop Smoking, by Allen carr. I tried to stop several times before, but...

Hi all, I'm Sara and I had my last ciggie 3 1/2 weeks ago after reading the Easy...

nsd_user663_61802

•10 years ago

4 Replies

21 months.....and 20 days to go.

This is a repeat of my added post to my LM thread in the "General" section, but I thought it should probably be here as well.... The London Marathon is...

This is a repeat of my added post to my LM thread in the "General" section, but ...

AngryBear

•10 years ago

9 Replies

Newbie (but to to attempted quitting)

Good afternoon I'm new to these forums and would appreciate any help advice. I've had a look around and believe this is where I start (Day 1). Well I'm...

Good afternoon I'm new to these forums and would appreciate any help advice. ...

nsd_user663_61800

•10 years ago

10 Replies

The start of week 3

Today is the start of my 3rd week smoke free, and I have been rather surprised at how easy I have found it to just stop. I would have thought it would have...

Today is the start of my 3rd week smoke free, and I have been rather surprised a...

nsd_user663_61662

•10 years ago

8 Replies

Newby

Hi I am new to this forum although I smoked my last cig on 17th March So not on day 1 I am sure I can benefit from joining this forum and also help other...

Hi I am new to this forum although I smoked my last cig on 17th March So not on ...

nsd_user663_61777

•10 years ago

6 Replies

Hello, here's my story

Hi everyone, I'm a 31 year old female desperate to get out of the deadly trap of nicotine addiction. I have been a 20/day smoker, and even got up to 40/day at...

Hi everyone, I'm a 31 year old female desperate to get out of the deadly trap of...

nsd_user663_61793

•10 years ago

31 Replies

Another day done

Another day done and dusted. So feeling fine. But early days:) Day at a time for me at the moment, as I think it's easier for me to get through the day ,...

Another day done and dusted. So feeling fine. But early days:) Day at a time f...

nsd_user663_59644

•10 years ago

2 Replies

Symptoms

I realise all symptoms aren't entirely to do with smoking withdrawal, but has anyone experienced physical symptoms that they think could be lingering effects 7...

I realise all symptoms aren't entirely to do with smoking withdrawal, but has an...

nsd_user663_61413

•10 years ago

6 Replies

Weight

http://m.ntr.oxfordjournals.org/content/early/2014/01/20/ntr.ntt284.abstract Here you go guys, some good news! Research suggests that although when we quit,...

http://m.ntr.oxfordjournals.org/content/early/2014/01/20/ntr.ntt284.abstract He...

nsd_user663_61728

•10 years ago

1 Reply

Newbie day 5

Hi all Found this forum and have read so many of the posts these lasts couple of days and I think they have been one of the few things that have stopped me...

Hi all Found this forum and have read so many of the posts these lasts couple o...

nsd_user663_61790

•10 years ago

7 Replies

Hi

Day 9 of no smoking first post. Smoked since I was 13 and I'm now 50 only 2nd time I have tried to stop, apart from cold/cough starting to feel better :)

Day 9 of no smoking first post. Smoked since I was 13 and I'm now 50 only 2nd t...

nsd_user663_61788

•10 years ago

28 Replies

Sunday lunch

So day 7, I don't know how I got here, but I have. It's been tough to say the least. Anyway went out for Sunday lunch today at my local pub, we normally have...

So day 7, I don't know how I got here, but I have. It's been tough to say the le...

nsd_user663_54549

•10 years ago

3 Replies

eleven

N mints making me a bit nauseous today. Another clinic appt tomorrow and focussing on that to keep me going but yesterday and today very hard. Need lots of...

N mints making me a bit nauseous today. Another clinic appt tomorrow and focuss...

nsd_user663_61701

•10 years ago

15 Replies

I'm back!

Hi all, Recognise a few names from last year, some, that like me are back at the starting line & some that have reached The Penthouse :D & where ever we are...

Hi all, Recognise a few names from last year, some, that like me are back at th...

nsd_user663_54528

•10 years ago

17 Replies

Starting again

Just swapped my head, and popped positive head on, managed a month then smoked (why oh why) Back on track, day 2, gutted I caved in! Sun shining so onwards...

Just swapped my head, and popped positive head on, managed a month then smoked (...

nsd_user663_59644

•10 years ago

11 Replies

day 1 almost over

well its day 1 again... :mad: however its almost over and I am calm and happy and ready to carry on... no more posting until month 4/5 as this would of been my...

well its day 1 again... :mad: however its almost over and I am calm and happy an...

nsd_user663_2681

•10 years ago

11 Replies

Week 11 - Day 77

I am welcoming week 11 with open arms and a happy smile. I look forward to less stressful times :D I am never ever going to smoke again. I know this now :)

I am welcoming week 11 with open arms and a happy smile. I look forward to less...

nsd_user663_61094

•10 years ago

10 Replies

Method of quit

To anyone that's been quit for a year or more now, what method did you use? I'm interested to see what the most common way to success is on this forum. I'll...

To anyone that's been quit for a year or more now, what method did you use? I'm...

nsd_user663_51052

•10 years ago

55 Replies

but I didn't

Sorry I haven't been posting but got a bit peed off and nearly bought some, but I didn't!!! 10 days in 2 hours time. Everybody keep going. Sending Massive...

Sorry I haven't been posting but got a bit peed off and nearly bought some, but ...

nsd_user663_61685

•10 years ago

12 Replies

Can I come back please .

If I,m allowed , thought could do it on my own but can't . Eek eek eek

nsd_user663_59644

•10 years ago

17 Replies

Day 11

I stopped taking Champix three days ago because it made me crazy and now I feel ten times better. I actually felt normal today and yesterday. I haven't really...

I stopped taking Champix three days ago because it made me crazy and now I feel ...

nsd_user663_61728

•10 years ago

13 Replies

For no particular reason....

Chugging along nicely - about another 9 days to go, to complete 5 calendar months. Still maintaining a reasonable weight - a few walks and a couple of cycles a...

Chugging along nicely - about another 9 days to go, to complete 5 calendar month...

nsd_user663_61250

•10 years ago

8 Replies

smoking

Well, as some of you know I have smoked over the last couple of days. It started really, last Saturday night and although I managed to hang on all week, I...

Well, as some of you know I have smoked over the last couple of days. It started...

nsd_user663_61422

•10 years ago

17 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2014

Mind Games

What happened yesterday

Day 10

Day 2 ......

Another day

nearly a week!

On nrt feeling sooo light headed and dizzy

Hi, stopped 3 1/2 weeks ago.

21 months.....and 20 days to go.

Newbie (but to to attempted quitting)

The start of week 3

Newby

Hello, here's my story

Another day done

Symptoms

Weight

Newbie day 5

Hi

Sunday lunch

eleven

I'm back!

Starting again

day 1 almost over

Week 11 - Day 77

Method of quit

but I didn't

Can I come back please .

Day 11

For no particular reason....

smoking

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive