well its day 1 again... :mad: however its almost over and I am calm and happy and ready to carry on... no more posting until month 4/5 as this would of been my new room in a weeks time... however cant dwell on it or I will drive myself bonkers!
day 1 almost over: well its day 1 again... - No Smoking Day
day 1 almost over
Calm and happy is good Donna, hold on to those feelings. Time will fly and you will soon be posting in month 4/5. I KNOW you will x
It's just a delay to achieving a smoke free life officially. ie entering the penthouse
To be honest you're living the smoke free life now but I totally understand your frustration.
You're right: don't think what might have been concentrate on where you are and take each day as it comes.
I think you should post though, you're now dealing with disappointment and regret as well as having woken the demon and quitting. I think you're going to find the first few days tough. I hope I'm wrong and you sail through because the memories of being a non smoker will be strong as well.
You do what works for you hon. You know what will help you.
i agree with what others have said
no good dwelling on whats done as its in the past you can only concentrate on one day at a time breaking it down into sections and taking it one baby step at a time
just remember to be proud of what you achieved you won the battle not to cave in at a certain point like you used to
you will do it hun
never give up giving up
Carol x
Absolutely.
It was a good practice run but this is the real thing. Keep on posting Donna, and I shall be cheering you on your way.
Hi Donna,
I agree with all of the above, but i find posting on here daily helps to remind me why i don't want to smoke & encourages me to ignore the selfish little devil that keeps whispering in my ear
You do it whatever way works for you, knowing that we are all here cheering you on
We can do this Donna, lots of luck & positivity being sent to you X
Thanks all day 2 and nothing has really changed in I don't feel any different to what I did 3 days ago, still gonna get to the penthouse will just be 11 weeks behind my buddies x
Well done Donna and I'm pleased you're feeling good!
cheers mate
Thanks all day 2 and nothing has really changed in I don't feel any different to what I did 3 days ago, still gonna get to the penthouse will just be 11 weeks behind my buddies x
Yeah this way we get to spread the parties out.
Hi Donna.
Great to see you back again.
Like others have said, please keep posting, we are all rooting for you.
You can do this