Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for January 2014

115 days...Whoopie!

Hi All, I hope your all ok and doing well guys :) Been away from here for a few days, just chillaxin...not really, had a life of nothing but stress...

Hi All, I hope your all ok and doing well guys :) Been away from here for a fe...

nsd_user663_60348

•11 years ago

5 Replies

Team 10 - 2008 - it's been 6 years

:D My calendar alerted me to the anniversary and I thought I'd log in again. Not sure if my Team 10 members are still around but it has been 6 years! I...

:D My calendar alerted me to the anniversary and I thought I'd log in again. N...

nsd_user663_2722

•11 years ago

8 Replies

Morning Day ??

I think its day 12 for me (or it will be at 12 o'clock). Been a bit of a tough morning due to issues at home, no ****** water argghhh! But sure a fag isnt...

I think its day 12 for me (or it will be at 12 o'clock). Been a bit of a tough ...

nsd_user663_27255

•11 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Hmmm :/

Well it's 3 weeks today and I guess I am feeling a bit disheartened if I'm honest..... The novelty as it always does for me is starting to wear off.... Need to...

Well it's 3 weeks today and I guess I am feeling a bit disheartened if I'm hones...

nsd_user663_2681

•11 years ago

7 Replies

3 weeks today :)

Day 21 three whole weeks of no fags, it's been pretty plain sailing if I'm honest nothing much to report but this is a good thing I suppose, I know definitely...

Day 21 three whole weeks of no fags, it's been pretty plain sailing if I'm hones...

nsd_user663_2681

•11 years ago

7 Replies

Today's Pledge

Today I choose not to smoke!

nsd_user663_61228

•11 years ago

5 Replies

Dreaming!!

I dreamt I had a fag last night, it tasted rank, i didnt enjoy it and yet in my dream I knew i was hooked again, I was so upset....... For a minute or two when...

I dreamt I had a fag last night, it tasted rank, i didnt enjoy it and yet in my ...

nsd_user663_61198

•11 years ago

6 Replies

Day 4 for me

Well I'm feeling pretty stressy and shaky, but I'm here!! Not feeling quite so bad physically but the cravings are still strong!! It's a very up and down...

Well I'm feeling pretty stressy and shaky, but I'm here!! Not feeling quite so b...

nsd_user663_54332

•11 years ago

36 Replies

Day 5

Morning guys Day 5 is here and all is good. Been suffering a bit from the wobbly head withdrawal effects, but lungs feel so much better already. For me that...

Morning guys Day 5 is here and all is good. Been suffering a bit from the wobbl...

nsd_user663_61248

•11 years ago

3 Replies

Day 4!!!

It's day 4 already! Can't believe I don't smoke! Got some funny aches and pains going on, on and off in my back (feels like the bottom of my lungs) and my...

It's day 4 already! Can't believe I don't smoke! Got some funny aches and pai...

nsd_user663_61228

•11 years ago

14 Replies

Starting week seven

Just started week seven. I've read this forum during some low times and received lots of encouragement from it, so thank you all for that. I seem to have...

Just started week seven. I've read this forum during some low times and received...

nsd_user663_60955

•11 years ago

5 Replies

Am I in week 3, on the way to 1 month ??

As usual I'm counting and recounting the days - thinking I'm on day 15, soon to be 16 !! Cannot believe it. So I have put on weight, what the hell !!...

As usual I'm counting and recounting the days - thinking I'm on day 15, soon to ...

nsd_user663_61196

•11 years ago

7 Replies

Day 20 in the non smoking house......

Daaaay 20..... (Said in a Geordie accent) Donna is sat on the sofa looking for holidays on tinternet after having a sh1te day at work...smoking hasn't crossed...

Daaaay 20..... (Said in a Geordie accent) Donna is sat on the sofa looking for ...

nsd_user663_2681

•11 years ago

7 Replies

17 days.. In the words of VM.. I CAN'T BELIEVE IT!

Well, here I am at day 17. I have to say that it has been tough going and I am certainly not over the hill, but I have made it over the stile on the way to the...

Well, here I am at day 17. I have to say that it has been tough going and I am c...

nsd_user663_61164

•11 years ago

16 Replies

At last

Hi everyone AT LAST it is day 1. Posted on here over a week ago saying I was stopping the next day didn't and wanted to every day since. But today I have....

Hi everyone AT LAST it is day 1. Posted on here over a week ago saying I was st...

Spanishverbs

•11 years ago

13 Replies

Hello.......I'm back for good

Hello it's me Carolrose back for one last quit.Im nearing the end do day 3 using low dose patches,an app and my determination diary. Iv been lurking for a few...

Hello it's me Carolrose back for one last quit.Im nearing the end do day 3 using...

nsd_user663_52101

•11 years ago

15 Replies

Week one!

Right now I sit here and there is a lot of different feelings running inside of me. Happiness, eagerness, excitement, all the way down to accomplished. I know...

Right now I sit here and there is a lot of different feelings running inside of ...

nsd_user663_61235

•11 years ago

13 Replies

When does the weight gain stop?

Help, when does the weight gain stop? I'm really trying to watch what I eat but I seem to be so much hungrier now. I'm just 6 months stopped and have gained...

Help, when does the weight gain stop? I'm really trying to watch what I eat but ...

nsd_user663_61153

•11 years ago

2 Replies

My mouth is so sore, normal?

Ive noticed my gums are bleeding everyday and my whole mouth in general is really sore, i just looked in it, and especially towards the back of my mouth there...

Ive noticed my gums are bleeding everyday and my whole mouth in general is reall...

nsd_user663_61198

•11 years ago

11 Replies

9 months 1 week and a day!

I missed me monthly log in to update so here it is.... still smoke free & getting fatter :D:D Happy days :p

I missed me monthly log in to update so here it is.... still smoke free & gettin...

nsd_user663_57222

•11 years ago

2 Replies

Day 15

Moving up to the next level today - ready to tackle week 3 :) Hope everyone is keeping ok x

Moving up to the next level today - ready to tackle week 3 :) Hope everyone is ...

nsd_user663_21437

•11 years ago

8 Replies

9 months smober

Can't believe it is 9 months already! I'm so happy to have made it and can't wait to be in the penthouse! Good luck to all those starting out - it does get...

Can't believe it is 9 months already! I'm so happy to have made it and can't wai...

nsd_user663_57259

•11 years ago

17 Replies

Day 18

The days seem to be merging right now :p Anyway day 18 and apart from feeling tired I am doing good. My cravings right this moment are not for cigs but for...

The days seem to be merging right now :p Anyway day 18 and apart from feeling ti...

nsd_user663_61094

•11 years ago

9 Replies

Different kinds of NRT?

Hiya, am using patches and gum at the mo - the gum is a bit of a pain though 'cos I kep chomping my tongue :eek: (leading to a swearing and crying fit) Sooo I...

Hiya, am using patches and gum at the mo - the gum is a bit of a pain though 'co...

nsd_user663_54332

•11 years ago

12 Replies

22 Days Smoke Free :)

Yaaay :) And the diet starts tomorrow, got my slimfast ordered and an exercise bike on its way!! This year is my year!! I will be thinner and a non smoker by...

Yaaay :) And the diet starts tomorrow, got my slimfast ordered and an exercise b...

nsd_user663_61198

•11 years ago

6 Replies

Day 3 Dreams and Dopiness

Well here it is and here I am :) Day 3 of no fags and i have to say that I'm amazed how hard it's hit me physically!! Am feeling really wrung out - exactly...

Well here it is and here I am :) Day 3 of no fags and i have to say that I'm am...

nsd_user663_54332

•11 years ago

59 Replies

Day 4

Good morning all Well here I am at the start of day 4. Still can't help thinking this has been too easy so far, but it's still early days. Been thinking about...

Good morning all Well here I am at the start of day 4. Still can't help thinkin...

nsd_user663_61248

•11 years ago

3 Replies

Well, hello there Day 3, don't you smell pretty!

Day 3!!!!! After today all nicotine should be gone and my sense of taste and smell should be relatively normal. Going to get through today by whatever means...

Day 3!!!!! After today all nicotine should be gone and my sense of taste and sm...

nsd_user663_61228

•11 years ago

10 Replies

Today's Pledge

I, Gemma in Essex on my mission to be free from nicotine WILL NOT smoke today!

nsd_user663_61228

•11 years ago

7 Replies

Roll call Jan 2012 Quitters! 2 years!

Hoorayyyyy! My 2 year date was Jan 11th! I had a wonderful steak and potato lunch to celebrate this milestone! I feel GREAT! :D Who else wants to share?...

Hoorayyyyy! My 2 year date was Jan 11th! I had a wonderful steak and potato l...

nsd_user663_41061

•11 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2014

115 days...Whoopie!

Team 10 - 2008 - it's been 6 years

Morning Day ??

Hmmm :/

3 weeks today :)

Today's Pledge

Dreaming!!

Day 4 for me

Day 5

Day 4!!!

Starting week seven

Am I in week 3, on the way to 1 month ??

Day 20 in the non smoking house......

17 days.. In the words of VM.. I CAN'T BELIEVE IT!

At last

Hello.......I'm back for good

Week one!

When does the weight gain stop?

My mouth is so sore, normal?

9 months 1 week and a day!

Day 15

9 months smober

Day 18

Different kinds of NRT?

22 Days Smoke Free :)

Day 3 Dreams and Dopiness

Day 4

Well, hello there Day 3, don't you smell pretty!

Today's Pledge

Roll call Jan 2012 Quitters! 2 years!

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