Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for January 2014

Day 14! How did that happen?!

I appear to be on my 14th day of not smoking. Apart from some side effects I've got to say that it's been a breeze and I really wish I had done it sooner....

I appear to be on my 14th day of not smoking. Apart from some side effects I've ...

nsd_user663_61054

•10 years ago

2 Replies

Day 1

Hi all Thanks to Max I can now post how im getting on, my day started ok did miss having a cig this morning. Got to work and was ok, I'm a Postman and was a...

Hi all Thanks to Max I can now post how im getting on, my day started ok did mis...

nsd_user663_61170

•10 years ago

7 Replies

Tips/Advice Needed

Hi Folks, Rather than running away from the nicodemon when he starts, I'm trying to find ways to beat him up so I can handle the craves and keep the...

Hi Folks, Rather than running away from the nicodemon when he starts, I'm tryin...

nsd_user663_27255

•10 years ago

9 Replies

Want to take advantage of all our features? Just log in!

Been for my pre operation assessment today

Went for my operation pre assessment today Got to the part where they asked about smoking and very proudly announced that I was 9 weeks into my quit and told...

Went for my operation pre assessment today Got to the part where they asked abou...

nsd_user663_34264

•10 years ago

1 Reply

Day 9 - Cough cough

I am now on day 9 and I have got a cough. Not a bad one, but a familiar smokers cough none the less. I assumed I would get a cough after the first day or so...

I am now on day 9 and I have got a cough. Not a bad one, but a familiar smokers ...

nsd_user663_61164

•10 years ago

3 Replies

Made it to Day 12!

Yessssssssssssss !!! :d

nsd_user663_61079

•10 years ago

2 Replies

Day 3 - not feeling as strong

Monring all, got through day 2 but after waking up today I dont feel as positive as yesterday. I have read through again my personal motivation for quitting...

Monring all, got through day 2 but after waking up today I dont feel as positive...

nsd_user663_61030

•10 years ago

10 Replies

I'm back again also!

Well its been afew years since I visited this site...........gave up for about a year in total at that time but stress and other excuses drove me back on the...

Well its been afew years since I visited this site...........gave up for about a...

nsd_user663_1606

•10 years ago

8 Replies

Early start on Day 10

Morning, an early one for me as I am off to catch a flight to London where I will be working next couple of days. A new challenge on day 10 but I am determined...

Morning, an early one for me as I am off to catch a flight to London where I wil...

nsd_user663_61094

•10 years ago

5 Replies

A little bit chuffed with myself right now :)

I had my first real drink tonight since quitting smoking and I found this site whilst fighting a major craving....... I very almost nearly convinced myself...

I had my first real drink tonight since quitting smoking and I found this site w...

nsd_user663_61198

•10 years ago

11 Replies

Well it's day 11 .....

Hi been a smoker for 18 years and have to stop.... This is the around the 4th time I've tried ! cold turkey for the 1st 4 days now on day 11 and using the...

Hi been a smoker for 18 years and have to stop.... This is the around the 4th ti...

nsd_user663_61197

•10 years ago

1 Reply

Day 15:)

Just checking in. I'm doing just fine - no more ecig and around 2/3 mint lozenges a day! Happy days! Gd luck to all!

Just checking in. I'm doing just fine - no more ecig and around 2/3 mint lozenge...

nsd_user663_60349

•10 years ago

2 Replies

Day 4

:p Come on then Day 5 - let me beat you this time Mina

nsd_user663_61085

•10 years ago

5 Replies

How long does the irritation last?

I'm on Day 11 and I still feel quite irritable a lot of the time. I'm not experiencing so much cravings but do feel quite grumpy. Is this normal? If it is how...

I'm on Day 11 and I still feel quite irritable a lot of the time. I'm not experi...

nsd_user663_61079

•10 years ago

6 Replies

What should I buy ?....

I'm thinking what can I buy/save up for with my £50 + that I am saving each week !!!......Just thinks thats roughly £250 a month .....and about £3000 a year...

I'm thinking what can I buy/save up for with my £50 + that I am saving each week...

nsd_user663_61184

•10 years ago

8 Replies

Day 2

Feeling fine and hubby's joined in too so that helps but either way this is my battle and I'm going to win :) How's everyone doing?

Feeling fine and hubby's joined in too so that helps but either way this is my b...

nsd_user663_27255

•10 years ago

6 Replies

End of 6th day

Hi everyone. This is my first post, but I have been reading this site for a while to get information. I have so much respect and admiration for all that...

Hi everyone. This is my first post, but I have been reading this site for a w...

nsd_user663_61196

•10 years ago

9 Replies

Man v Fags: Day 7

Wotcha, groovers :) DAY 7 Time smoke-free: 6 days, 18 hours Well, folks, tomorrow I shall be in a different room. Many thanks for having me in...

Wotcha, groovers :) DAY 7 Time smoke-free: 6 days, 18 hours Well, folks, tomo...

__steve__

•10 years ago

7 Replies

Back for the Last Time ...

Hi All I managed a 3 month quit a couple of years ago but started smoking again during a summer holiday in Spain where I stupidly thought I could smoke during...

Hi All I managed a 3 month quit a couple of years ago but started smoking again...

nsd_user663_21437

•10 years ago

7 Replies

For those of a certain age

This makes you think!

nsd_user663_59305

•10 years ago

25 Replies

Change In Taste ??

Just wondered how common it is for tastes for food/drink to alter .......I cannot stomach coffee at all anymore for instance and I was a die hard coffee fan...

Just wondered how common it is for tastes for food/drink to alter .......I canno...

nsd_user663_61184

•10 years ago

1 Reply

DAY 9! .. help?!

..sorry if im boring people with my threads but here i am day 9! going cold turkey was a great decision however im extremely tired all the time! tight chest...

..sorry if im boring people with my threads but here i am day 9! going cold turk...

nsd_user663_61132

•10 years ago

9 Replies

Smoke free & Proud

Hello, so i had been smoking for 3 years, i had quit before for 3 weeks, i have now quit for a month & 2 weeks & 2 days, i am so glad i decided to quit as i...

Hello, so i had been smoking for 3 years, i had quit before for 3 weeks, i have ...

nsd_user663_61195

•10 years ago

2 Replies

Day 21

Sleeping lots still .....but woke up today and under the sores now healing on my tongue its all new and pink !! :D:D Much better than the fag and coffee...

Sleeping lots still .....but woke up today and under the sores now healing on my...

nsd_user663_61184

•10 years ago

1 Reply

Change in Mentality

Hello, I am new here and I am 10 days into a quit. Already I have started noticing a change in my mentality, and not necessarily directly related to smoking....

Hello, I am new here and I am 10 days into a quit. Already I have started notic...

nsd_user663_61193

•10 years ago

3 Replies

Day 11 first wobble

Morning all, day 11 today, first feeling of being really irritable this morning then realised I didn't have patch on :/ not craving cigs in the slightest tho...

Morning all, day 11 today, first feeling of being really irritable this morning ...

nsd_user663_2681

•10 years ago

5 Replies

Today's Pledge 13/1/14

Well, here we are again folks :D So come on everyone, old and new alike, and tell us you're committed to your quit, at least for today, let tomorrow look...

Well, here we are again folks :D So come on everyone, old and new alike, and t...

nsd_user663_53658

•10 years ago

5 Replies

New to this site

Hi ,my name is Lesley and I am on Day 4 ..... I have quit previously for 5 yrs and for some unknown, totally stupid decision, started again , thinking I could...

Hi ,my name is Lesley and I am on Day 4 ..... I have quit previously for 5 yrs a...

nsd_user663_61191

•10 years ago

7 Replies

1yr

Hi just a quick post to say I after over 20 years of heavy smoking I gave up cold turkey on the 4th of December 2012. Over the last year I have relapsed a few...

Hi just a quick post to say I after over 20 years of heavy smoking I gave up col...

nsd_user663_54029

•10 years ago

7 Replies

Made it to Day 11!

Day 11! Whoop whoop! :D:D:D

nsd_user663_61079

•10 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2014

Day 14! How did that happen?!

Day 1

Tips/Advice Needed

Been for my pre operation assessment today

Day 9 - Cough cough

Made it to Day 12!

Day 3 - not feeling as strong

I'm back again also!

Early start on Day 10

A little bit chuffed with myself right now :)

Well it's day 11 .....

Day 15:)

Day 4

How long does the irritation last?

What should I buy ?....

Day 2

End of 6th day

Man v Fags: Day 7

Back for the Last Time ...

For those of a certain age

Change In Taste ??

DAY 9! .. help?!

Smoke free & Proud

Day 21

Change in Mentality

Day 11 first wobble

Today's Pledge 13/1/14

New to this site

1yr

Made it to Day 11!

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2014

Day 14! How did that happen?!

Day 1

Tips/Advice Needed

Been for my pre operation assessment today

Day 9 - Cough cough

Made it to Day 12!

Day 3 - not feeling as strong

I'm back again also!

Early start on Day 10

A little bit chuffed with myself right now :)

Well it's day 11 .....

Day 15:)

Day 4

How long does the irritation last?

What should I buy ?....

Day 2

End of 6th day

Man v Fags: Day 7

Back for the Last Time ...

For those of a certain age

Change In Taste ??

DAY 9! .. help?!

Smoke free &amp; Proud

Day 21

Change in Mentality

Day 11 first wobble

Today's Pledge 13/1/14

New to this site

1yr

Made it to Day 11!

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Smoke free & Proud