Day 3 of no fags and i have to say that I'm amazed how hard it's hit me physically!!
Am feeling really wrung out - exactly like I've got flu actually, my brain is all over the place still (OK more than usual) I've got weird aches and pains, my concentation span is about 3 seco.... oooh look shiny
Well I'm looking at it as a healing process, am pretty tiny and sucking 30+ fags a day worth of chemicals into my body every day is going to have taken its toll on me. I won't go back to smoking to put more into myself or to have to go through this crap again!!
Have been having weird dreams too - loads about this place last night, in between me smoking :eek: and that's with me taking my patch off before I go to sleep!!
But hey, the end will be worth it!!
Good luck everyone, no fagging!! xx
Written by
nsd_user663_54332
To view profiles and participate in discussions please or .
Oh Gem sorry you feel so ill. Im growing a brain cell as we speak then will send it to u vha DHL. I had a really rude dream about the people on a here too how spooky x
Thanks hun!! It's all part of the healing process, and this will be the last time I have to go thrugh it
See, I knew you'd still be marching on, tossing your pink batons up into the air and twirling them when they came down. (Pretty sure Jenninegs would be able to find a smilie that shows that :D)
You're doing brilliantly. Don't worry about the concentration, mine came back after 10 months
See, I knew you'd still be marching on, tossing your pink batons up into the air and twirling them when they came down. (Pretty sure Jenninegs would be able to find a smilie that shows that :D)
You're doing brilliantly. Don't worry about the concentration, mine came back after 10 months
Molly x
Wooohooo I love that image
Lol and I'd love to see that smiley - will have a look to distract myself in a bit!!
Oooh not long to go until my brain's back where it should be then
Yep, it's been a lonnnnnnnnnnnng while since you went through those initial days of quit (over a year!) so it's not all that surprising that you've forgotten how awful they are and, as you say, the impression of a human chimney that you were doing prior to this quit has probably made it a bit more extreme.
Your method for getting through today is also a film title:
ANY WHICH WAY YOU CAN!!!
You're doing brilliantly honey, sooooooooo proud of you!
YAY!!
I think smoking so much really has taken it's toll, every time I lapse a quit it ends up with me smoking heavier So I can't fail this one or I'll be on like 40 a day :eek:
But it has made the withdrawal more extreme and the symptoms harder.
Think I've got the rumblings of the cough too and my tummy's blowing up *eek*
Am going to keep warm, distract myself with anything I can and drink lots of hot drinks - yeah that's a plan!!
See, I knew you'd still be marching on, tossing your pink batons up into the air and twirling them when they came down. (Pretty sure Jenninegs would be able to find a smilie that shows that :D)
You're doing brilliantly. Don't worry about the concentration, mine came back after 10 months
Come on Gemma Lou, how are you diddling now? Any better?
Try not to drink too much coffee sweetpea, you'll feel it so much more now than you did as a smoker.
I hope you're on the up. Day 3 is more than half way through now. You're practically knocking on the door of Day 4
PS What is a Tangle? :confused:
Hopefully I'll be feeling better in a mo thanks Molly
Ended up feeling all teary which I remember happening before, grrrr - but I know it's normal and have to expect things to be a bit rougher 'cos I smoked heavier.
Ooh and thanks, I'm not a huge coffee drinker, prefer tea but I'll definitely watch out
Well done on day 3 .....the patch works for a few hours after you take it off .....try taking it off a couple of hour before bed .......works for me :D:D.....still get the odd dream but not very often now x
The coffee thing .......I cant drink it at all anymore .......your body cant use that much caffeine anymore .......try tea for a while or other warm drinks x
Well done on day 3 .....the patch works for a few hours after you take it off .....try taking it off a couple of hour before bed .......works for me :D:D.....still get the odd dream but not very often now x
Thanks!!
Lol i had the dreams last time i quit (would be in the Penthouse by now but I was an idiot) and they were soooo vivid and so scary!!
So far I've just had a couple involving this place and me smoking - am clinging to this place and used to chain smoke so that's to be expected, but the weird thing is that as a smoker, I never dreamed about it. :confused:
Will take my patch off a bit earlier tonight
The coffee thing .......I cant drink it at all anymore .......your body cant use that much caffeine anymore .......try tea for a while or other warm drinks x
Oooh, that's a point
Shame you can't drink it at all now - maybe you will later on?
I'm much more of a tea and hot choccie girl than coffee anyway but I'll definitely ease up on it, for a while at least
the trick is to remember to put them on. In my last attempts I used to forget to put them on for a few days and BAM!
I have got my OH to remind me every day. He has an alarm set on his phone and makes me put them on.
I get really mooey if I forget them
Oooh I bet!! It's not a nice feeling is it?
So far, know it's only Day 3, I've put the patch on my bedisde table, with a pair of scissors so I can stick it on when I wake up - and Kat made me put together a kit for my car and for work too so hopefully I should be safe!!
Last thing i want to do is end up going round the loop :eek:
Keep catching a whiff of my ashtray - always carried a pouch around so I didn't get done for dropping fag ends when i was out and about and am keeping it as a crave buster - and ewwwwwwww
I didn't smell like that did I? :eek::eek::eek::eek::eek::eek:
Was paying £16.50 for 40 Marlboro Lights - stupid money wasn't it?
OMG. Gemma think of all the lovely things you can treat yourself with,new shoes handbags a whole summer wardrobe....
I smoked roll ups cos I used to smoke half a nd throw it so when they got to £8 I just couldn't. Pay it...cost me about £3 a day.....still mounts up :)but it's health now and not money that's pushing me on.
Your young,don't waste years smoking and quitting like me..do it before any real damage happens.....good luck for day4 I'm sure it will get easier for you now.
OMG. Gemma think of all the lovely things you can treat yourself with,new shoes handbags a whole summer wardrobe....
Oooh yes!!
And I'm a total shopaholic sooooooo
One of the things that really stung after I failed my last quit was how little money I had left over for nice things - fags stole that from me.
I smoked roll ups cos I used to smoke half a nd throw it so when they got to £8 I just couldn't. Pay it...cost me about £3 a day.....still mounts up :)but it's health now and not money that's pushing me on.
Your young,don't waste years smoking and quitting like me..do it before any real damage happens.....good luck for day4 I'm sure it will get easier for you now.
It really is silly money isn't it?
Especially for something that is nasty and bad for us!!
Oooh and yes this will be my last quit - every time I've done it, it's got harder so no way will I botch this quit up!!
You mentioned smell which reminded me of something I did lol. On day one I kept smelling cigarette smoke everywhere so went on a washing frenzy and even went out and bought new bedding lol. I never did smoke in my bedroom but clearly the smell on me was enough. I also ended up sat in the bath at 5am one morning haha. Bonkers maybe but it worked, the smell was driving me insane
You mentioned smell which reminded me of something I did lol. On day one I kept smelling cigarette smoke everywhere so went on a washing frenzy and even went out and bought new bedding lol. I never did smoke in my bedroom but clearly the smell on me was enough. I also ended up sat in the bath at 5am one morning haha. Bonkers maybe but it worked, the smell was driving me insane
Thanks!!
Lol, it's strange isn't it, we go from not noticing the smell much if at all (could only smell it when I'd just had one) to finding it everywhere!!
It doesn't half cling though :eek:
But now, nothing will smell faggy, no way 'cos we don't smoke
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.