Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for January 2014

Morning

Just poking my head around the door of a brand new room as I finished my first complete smoke-free calendar month yesterday :D It looks very nice indeed in...

Just poking my head around the door of a brand new room as I finished my first c...

nsd_user663_60964

•11 years ago

16 Replies

Good Morning Day 5 :)

Tired tired tired but so proud of myself :). Yesterday was tough but I made it :D. Still flu like and sniffling and also seem to have some fluid retention?...

Tired tired tired but so proud of myself :). Yesterday was tough but I made it :...

nsd_user663_61094

•11 years ago

11 Replies

Day 7 a week today woo how

Yep day 7 here, it's gone really quick and dare I say it without many cravings at all! The patches are really helping this time :) have a great day y'all x

Yep day 7 here, it's gone really quick and dare I say it without many cravings a...

nsd_user663_2681

•11 years ago

10 Replies

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Penthouse, make way for a little one!

One Year today. It will hurt. It will require willpower. It will require dedication. It requires sacrifice. You will need to push your body to the max. There...

One Year today. It will hurt. It will require willpower. It will require dedica...

nsd_user663_55073

•11 years ago

9 Replies

Feel like I can Say 'I don't Smoke'

Well it's Day 9. Sorry I didn't post yesterday we have just taken on a new dog, so we have been pretty busy with her. Which is really good as it keeping all...

Well it's Day 9. Sorry I didn't post yesterday we have just taken on a new dog,...

nsd_user663_61060

•11 years ago

4 Replies

day 8. hmmmm :(

On day 8 now and all I keep thinking about is smoking :(. I'm so irritable and snappy with friends, family, partner and colleagues that I keep thinking it best...

On day 8 now and all I keep thinking about is smoking :(. I'm so irritable and s...

nsd_user663_61087

•11 years ago

6 Replies

Day 5! :-)

Don't think I could smoke if I wanted to, my cough is getting worse and I've woke up this morning with a horrible sore throat and blocked nose. Still feeling...

Don't think I could smoke if I wanted to, my cough is getting worse and I've wok...

nsd_user663_61093

•11 years ago

6 Replies

And the moral of the story is…

Today, I have reached the one year, three hundred days mark since I stopped smoking. Pretty cool, right? Yes, but here's what floors me. Yesterday I had an...

Today, I have reached the one year, three hundred days mark since I stopped smok...

Hidden

•11 years ago

3 Replies

A few hours early but I'm waiting in the penthouse foyer !!!!!!

Donkeys years since I started a new post but I'm sooooooooo excited to do this one :) 1 year done and dusted at 11.16 pm today. May not have chance to get...

Donkeys years since I started a new post but I'm sooooooooo excited to do this o...

nsd_user663_54852

•11 years ago

13 Replies

Feeling Better?

Is there a 'time' that will come where I will start to feel better or is this down to the individual? I am only on day 4 and my days are like being on a...

Is there a 'time' that will come where I will start to feel better or is this do...

nsd_user663_61094

•11 years ago

6 Replies

Nearly at the end of day 2, yay

So determined to succeed this time, 4th time lucky!

nsd_user663_61125

•11 years ago

8 Replies

Into month 5

Today I start month 5. I cannot begin to tell you all how proud I am of myself. Looking back, there have been a few wobble moments, as close as Christmas...

Today I start month 5. I cannot begin to tell you all how proud I am of myself....

nsd_user663_48218

•11 years ago

2 Replies

Day 3 - Walking that's what to do :-)

On the days I finish work at 4 I normally hate come home to an empty house ( daddy bear and baby bear don't come home till half 5) cos when I was a smoker I...

On the days I finish work at 4 I normally hate come home to an empty house ( dad...

nsd_user663_27255

•11 years ago

3 Replies

Help for serial quitter

Hi all, this is a post about one of the forums members Nikki Gargin ( think I have spelt that right?) I hope she doesn't mind me writing this but it's all...

Hi all, this is a post about one of the forums members Nikki Gargin ( think I ha...

nsd_user663_2681

•11 years ago

4 Replies

Any good help quitting books out there please?

I love reading and have been going to bed earlier generally so I thought why not get some books to reinforce my quit, I feel absolutely fine at the moment but...

I love reading and have been going to bed earlier generally so I thought why not...

nsd_user663_2681

•11 years ago

3 Replies

Got to Day 6!

Hi all. Pleased to announce I have made it to day 6 (even after the nightmare that was yesterday!). Today so far has not been too bad. I had such a bad time...

Hi all. Pleased to announce I have made it to day 6 (even after the nightmare ...

nsd_user663_61079

•11 years ago

3 Replies

Day 6 and feeling positive

Well day 6 today, nothing to report all good at this ranch, the patches are definitely helping :)

Well day 6 today, nothing to report all good at this ranch, the patches are defi...

nsd_user663_2681

•11 years ago

6 Replies

I made it!!!

Well it's been one heck of a 6 months and I'm finally here! I know you have all been waiting for me and I'm sorry it took so long. My stay will be a breif 6...

Well it's been one heck of a 6 months and I'm finally here! I know you have all...

nsd_user663_40237

•11 years ago

8 Replies

Three months....

....or more exactly 93 days smoke free. The longest every. I haven't post much lately as I needed some time to adjust and control my own struggles....but happy...

....or more exactly 93 days smoke free. The longest every. I haven't post much l...

nsd_user663_4025

•11 years ago

6 Replies

Day 1 just began...

Hello :D I am an hour into day 1... quitting cold turkey! I am 25, smoked for 13 years :eek: Myself and DH are hopefully due to start IVF treatment this...

Hello :D I am an hour into day 1... quitting cold turkey! I am 25, smoked fo...

nsd_user663_61135

•11 years ago

3 Replies

Princess Month 1 thread

So day 23 and Im supposed to be on step 2 patches but I ran out. Im using half a step one patch. Everything seems to be going ok so far. My NHS nurse sent me...

So day 23 and Im supposed to be on step 2 patches but I ran out. Im using half ...

nsd_user663_60839

•11 years ago

20 Replies

Man v Fags: Day 2

Howdy all :) So, 15 hours into day two -- or 39 hours in total, whichever sounds longer! And... ...my cravings are far FEWER than yesterday, bizarrely. I'm...

Howdy all :) So, 15 hours into day two -- or 39 hours in total, whichever sound...

__steve__

•11 years ago

6 Replies

Day 4!!

just joined here for the support..on day 4 'cold turkey' i quit for 6 months but used electronic cigarettes only..this wasnt a solution..i started smoking...

just joined here for the support..on day 4 'cold turkey' i quit for 6 months but...

nsd_user663_61132

•11 years ago

3 Replies

half way into week 8

Well I am now half way into week 8 Feeling good. I now have my date for knee replacement operation 20th January. I will feel so good when I go for my pre op...

Well I am now half way into week 8 Feeling good. I now have my date for knee rep...

nsd_user663_34264

•11 years ago

1 Reply

On day 3 :)

Cant believe I am actually on day 3, this last yr I have tried numerous times and could never get passed day 1. Feeling quite determined and proud :o Still...

Cant believe I am actually on day 3, this last yr I have tried numerous times an...

nsd_user663_54557

•11 years ago

4 Replies

Day 5 ... struggling!

So glad to have found this forum. On Saturday I decided I HAD to get serious about stopping smoking so applied a patch..... here is my day to day account! Was...

So glad to have found this forum. On Saturday I decided I HAD to get serious abo...

nsd_user663_61131

•11 years ago

3 Replies

My quit symptoms, early stages

Hi all, I thought I'd post this as there are loads of people starting out on the yellow quit road to freedom at the moment (c'mon the freedom fighters! :D)...

Hi all, I thought I'd post this as there are loads of people starting out on th...

nsd_user663_54554

•11 years ago

9 Replies

Help! Tried Everything - ADvice Needed

So, Ive tried so many ways to give up in the past and nothing works - this time I am going to try an App on my Iphone - has anyone tried this kind of thing...

So, Ive tried so many ways to give up in the past and nothing works - this time ...

nsd_user663_59918

•11 years ago

10 Replies

Day 6.

Oh yeah. Can't wait for it be a week. Its very odd you know, knowing that I havnt had a ciggy for 6 days....Well, 5 days and today going forward. :p

Oh yeah. Can't wait for it be a week. Its very odd you know, knowing that I ha...

nsd_user663_61059

•11 years ago

7 Replies

1st week so far so good.......

Last roll-up smoked 31/12/13 23.41. GMT..... I've not had a cig at all for last 7 days and it has been a mix bag of crazy. Head still feels wired kinda cant...

Last roll-up smoked 31/12/13 23.41. GMT..... I've not had a cig at all for las...

nsd_user663_61129

•11 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2014

Morning

Good Morning Day 5 :)

Day 7 a week today woo how

Penthouse, make way for a little one!

Feel like I can Say 'I don't Smoke'

day 8. hmmmm :(

Day 5! :-)

And the moral of the story is…

A few hours early but I'm waiting in the penthouse foyer !!!!!!

Feeling Better?

Nearly at the end of day 2, yay

Into month 5

Day 3 - Walking that's what to do :-)

Help for serial quitter

Any good help quitting books out there please?

Got to Day 6!

Day 6 and feeling positive

I made it!!!

Three months....

Day 1 just began...

Princess Month 1 thread

Man v Fags: Day 2

Day 4!!

half way into week 8

On day 3 :)

Day 5 ... struggling!

My quit symptoms, early stages

Help! Tried Everything - ADvice Needed

Day 6.

1st week so far so good.......

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