I love reading and have been going to bed earlier generally so I thought why not get some books to reinforce my quit, I feel absolutely fine at the moment but I have been down this path ALOT so I want something I can read on an evening and then refer back to if I have a wobble, not looking at getting the Allan Carr book but any other useful ones that people have read I would be really interested in hearing about, thanks
Any good help quitting books out there please? - No Smoking Day
Any good help quitting books out there please?
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nsd_user663_2681
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NicFirth10 Years Smoke Free
Other than "Easy way" Chris Holmes' Nicotine: The Drug that Never Was and Neil Casey's The Nicotine Trick: The Totally New Way To Stop Smoking have had good "reviews" over the years. I can't vouch for them as I mostly used the links in my sig and a bit of Easy Way
Thanks will have aloof at those
I've seen a few posts about an Allen Carr book, can't say anymore
Really as I've not read any myself but I'm sure someone more knowledgable will be along shortly