I'm new to this and would REALLY like help on quitting.
I'm a 22 year old female who first tried a cigarette aged 10 (I know, it's embarrassing) and then properly started at 13, so about 9 years of smoking.
I did stop for around a year, but when the nights out came around, I would always have a sneaky kne here and there, and you guessed it, caused me to start up again!
I've never really properly thought about giving up, until now.
I've done some calculations, and if I save up what I spend on fags in 5 years, I'll have around £10,000 saved up. Perfect for when I get married and want kids.
I know that should be motivation enough to give up, but what I'm worried about is my will power.
I'm soon to be a student in Uni studying towards becoming a Nurse, and I understand that will be a stressful time, but can't use that as an excuse.
If there is ANY help at all, I'd appreciate anything.
Thanking you x