day 5 and finding it hard

[nsd_user663_3465]

Hi guys,

This is me on day 5, but I'm finding it very hard today - kids are doing my head in and the ex is even worse. someone help me please xx

[nsd_user663_46317]

Come on Philip you can do this. Deep breaths youve nearly done the first week eeh haa

[nsd_user663_49051]

Coming to the end of day 5 for me and the withdrawals aren't that bad now for me, other than the lethargy, tiredness and lack of attention. I'll be pleased once that's all passed.

Roll on day 6..

[nsd_user663_40088]

Hey phillip,

Day 5 is the hardest day of the first week i think. im back on day 3 going into day 4 at the moment, but i remember on previous attempts being on the edge on day 5, day 6 was a better version of day 6 and day 7 was fine, although i failed here as i convinced myself i could have a puff as a little treat and well i caved in after that. but still day 7 wasnt on the edge, that was my silly brain rather than craves.

Good luck and remember if it stayed hard no one would succeed.

[nsd_user663_43218]

Hang in there Phillip - revisit your quit reasons to help give you some determination. x