Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,251 members•32,491 posts

All posts for January 2012

The promise

After so many failed re-starts, getting to day 4 then giving in, I decided I was not coming back onto this forum until I had completed a week. Well here I am...

After so many failed re-starts, getting to day 4 then giving in, I decided I was...

nsd_user663_35711

•13 years ago

2 Replies

Day 6... feels like hell!!!

Hi everyone, I quit smoking last sunday at 12am exactly, so coming up to a week now, am using patches.... and what seems to be food and loads of it... I do...

Hi everyone, I quit smoking last sunday at 12am exactly, so coming up to a wee...

nsd_user663_41890

•13 years ago

4 Replies

My reasons

I think like most people I have the usual reasons, anyone can really see that smoking is not a good idea. From the health to the smell and cost, its all just...

I think like most people I have the usual reasons, anyone can really see that sm...

nsd_user663_41879

•13 years ago

2 Replies

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Whoop, Whoop its the sound of wk 2!

Hi Week 2 happy to see you again. I apologise that I left you mid week last time. This time I intend to spend the whole week. ;) Anybody have any tips for...

Hi Week 2 happy to see you again. I apologise that I left you mid week last time...

nsd_user663_40725

•13 years ago

2 Replies

Hi, just starting quit

Hi everyone, I'm just starting my quit today. I've been smoking for about 16 years and its really time to stop for good this time. I've made so many attempts,...

Hi everyone, I'm just starting my quit today. I've been smoking for about 16 yea...

nsd_user663_41879

•13 years ago

7 Replies

day 29+99

well peeps i am on day 29 and the month is nearly done. i guess on the whole it has not been too bad although there have been the odd moments when i have felt...

well peeps i am on day 29 and the month is nearly done. i guess on the whole it ...

nsd_user663_12625

•13 years ago

2 Replies

Week 3 & a bit

We had some freinds round for chinese last night. A big deal was made in congratulating me on stopping smoking - god does that make me cringe with...

We had some freinds round for chinese last night. A big deal was made in congrat...

nsd_user663_40832

•13 years ago

2 Replies

Struggling on Day 28

I'm on day 28 of quitting smoking, and I had a really hard time tonight. I went bowling, and I never realized that that was one of my triggers. I almost...

I'm on day 28 of quitting smoking, and I had a really hard time tonight. I went...

nsd_user663_41868

•13 years ago

3 Replies

A Month over but the depression is setting in

So just coming up to a month now and I'm happy to say that i'm not really having many physical cravings, however i feel really down. It feels like grief which...

So just coming up to a month now and I'm happy to say that i'm not really having...

nsd_user663_22845

•13 years ago

6 Replies

My day 2

Hello everyone, new here, quit yesterday and doing pretty well. Its the first time I've ever tried to give up but determined not to give in. I don't want to...

Hello everyone, new here, quit yesterday and doing pretty well. Its the first ti...

nsd_user663_41857

•13 years ago

5 Replies

day 28+ 99

today has not been too bad . nearly finished the month . not sure how many days are in this month I'll have to go and take a look. will be good to be back in...

today has not been too bad . nearly finished the month . not sure how many days ...

nsd_user663_12625

•13 years ago

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When will I stop eating?

I think I need to find a 'no eating' forum... I've put on 9lbs already! Still, at least I don't smoke. I know, I know...I've identified it so do something...

I think I need to find a 'no eating' forum... I've put on 9lbs already! Still, ...

nsd_user663_36503

•13 years ago

6 Replies

Day 8 - 1 week

Well I'm so pleased with myself, I've stayed off cigarettes for a week, had a couple off days were I could easily picked up a cigarette, but I didn't, I was...

Well I'm so pleased with myself, I've stayed off cigarettes for a week, had a co...

nsd_user663_41300

•13 years ago

1 Reply

Day 28

I have been quit for 3 Weeks, 6 Days, 11 hours and 11 seconds (27 days). I have saved £178.47 by not smoking 549 cigarettes. I have saved 1 Day, 21 hours and...

I have been quit for 3 Weeks, 6 Days, 11 hours and 11 seconds (27 days). I have ...

jae0404

•13 years ago

3 Replies

Made it past Day 3

Day three done and dusted!!! Now I look back and think it wasn't that hard, but remembering yesterday all I did was do stuff, anything but not smoke!! I...

Day three done and dusted!!! Now I look back and think it wasn't that hard, but ...

nsd_user663_37805

•13 years ago

1 Reply

week 3 and grumpy

hi guys.. well week 3 and a bit and i feel so much better physically.. had my teeth cleaned at the dentist today and that really gave me a boost seein how...

hi guys.. well week 3 and a bit and i feel so much better physically.. had my t...

nsd_user663_41150

•13 years ago

1 Reply

7 Months free! Been thinking about sight and others!

Im so glad to stop by and post of no smoke.. I have NOT smoked, not even a puff for 7 mo. since July 6th @ 2pm was my quit (patch therphy). I am SO glad to be...

Im so glad to stop by and post of no smoke.. I have NOT smoked, not even a puff ...

nsd_user663_31156

•13 years ago

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Why?

Why is everyone telling me to go cold turkey???? I am not mentally strong enough for that. This forum used to be a safe haven for me but not anymore. I am...

Why is everyone telling me to go cold turkey???? I am not mentally strong enoug...

nsd_user663_33441

•13 years ago

22 Replies

Stopped today with hypnotherapy

Hi, First day of stop. Had a session of hypnotherapy today and feel great. So far no cravings. Will see. Has anyone else tried it?

Hi, First day of stop. Had a session of hypnotherapy today and feel great. So fa...

nsd_user663_41765

•13 years ago

1 Reply

2 Weeks tomorrow!!!

Hi all... Hope you all doing well? It's 2 weeks for me tomorrow yippy!!! I am doing well, no cravings anyway. I have been having a bad stomach, its very...

Hi all... Hope you all doing well? It's 2 weeks for me tomorrow yippy!!! I am d...

nsd_user663_40162

•13 years ago

2 Replies

Day 17 - why has it got so hard again!?

Hi, i'm on day 17 and the last few days it has got really really hard again. The temptation to smoke is almost unbearable. I'm in a foul mood and my wife and...

Hi, i'm on day 17 and the last few days it has got really really hard again. The...

nsd_user663_40752

•13 years ago

10 Replies

Anyone not put on weight???

Hi all. I am new to the forum. I am on day 28 of quitting with patches and inhaler. So far I have gained 4-5lbs but I reckon some of that is due to xmas and...

Hi all. I am new to the forum. I am on day 28 of quitting with patches and inh...

nsd_user663_41652

•13 years ago

27 Replies

Day 5 remember me??

Hi Here I am again two packets of boiled sweets later and going cold turkey for the 2nd time. It does feel a little better this time round. The first attempt...

Hi Here I am again two packets of boiled sweets later and going cold turkey for...

nsd_user663_40725

•13 years ago

9 Replies

27/01/2012

Day 27 & all is good, haven't thought about having a fag all week which is progress in my book!! I've been around people who are smoking and can't believe how...

Day 27 & all is good, haven't thought about having a fag all week which is progr...

nsd_user663_40569

•13 years ago

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Really bad gas

I have been free from the sticks of evil for nearly 1 month. This is about the 3rd serious attempt I have undertaken. Each and everytime I have really bad gas...

I have been free from the sticks of evil for nearly 1 month. This is about the 3...

nsd_user663_40224

•13 years ago

20 Replies

Day 27

Heres to day 27,nearly a month!.I do seem to be on my e cig an awful lot,but its better than the real thing so does it matter? x x

Heres to day 27,nearly a month!.I do seem to be on my e cig an awful lot,but its...

nsd_user663_40158

•13 years ago

4 Replies

My first day of quitting!

Hello everyone, I have just joined up and thought that I would introduce myself. I am 32 years of age and I have smoked rolling tobacco fulltime for the last...

Hello everyone, I have just joined up and thought that I would introduce myself...

nsd_user663_41692

•13 years ago

1 Reply

Struggling

Well looking back day 1 and day 2 were relatively easy, but day three is proving to be a bit more trying!! Tried to sleep in this morning so the day would be...

Well looking back day 1 and day 2 were relatively easy, but day three is proving...

nsd_user663_37805

•13 years ago

4 Replies

I'm on week 2!!

I've made it to week 2 ( just; I'm on day 8 ) & if every week is like week 1 then it'll be OK. However I know there will be trigger points along the way. I...

I've made it to week 2 ( just; I'm on day 8 ) & if every week is like week 1 the...

nonico

7 Years Smoke Free•13 years ago

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murder she wrote... on day 26

so.. day 26. please wonderful forum share your experiences with me. i realised this evening that i am like a coiled up spring ready to spring (if you see...

so.. day 26. please wonderful forum share your experiences with me. i realised...

nsd_user663_41129

•13 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2012

The promise

Day 6... feels like hell!!!

My reasons

Whoop, Whoop its the sound of wk 2!

Hi, just starting quit

day 29+99

Week 3 & a bit

Struggling on Day 28

A Month over but the depression is setting in

My day 2

day 28+ 99

When will I stop eating?

Day 8 - 1 week

Day 28

Made it past Day 3

week 3 and grumpy

7 Months free! Been thinking about sight and others!

Why?

Stopped today with hypnotherapy

2 Weeks tomorrow!!!

Day 17 - why has it got so hard again!?

Anyone not put on weight???

Day 5 remember me??

27/01/2012

Really bad gas

Day 27

My first day of quitting!

Struggling

I'm on week 2!!

murder she wrote... on day 26

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2012

The promise

Day 6... feels like hell!!!

My reasons

Whoop, Whoop its the sound of wk 2!

Hi, just starting quit

day 29+99

Week 3 &amp; a bit

Struggling on Day 28

A Month over but the depression is setting in

My day 2

day 28+ 99

When will I stop eating?

Day 8 - 1 week

Day 28

Made it past Day 3

week 3 and grumpy

7 Months free! Been thinking about sight and others!

Why?

Stopped today with hypnotherapy

2 Weeks tomorrow!!!

Day 17 - why has it got so hard again!?

Anyone not put on weight???

Day 5 remember me??

27/01/2012

Really bad gas

Day 27

My first day of quitting!

Struggling

I'm on week 2!!

murder she wrote... on day 26

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Week 3 & a bit