Hello everyone, new here, quit yesterday and doing pretty well. Its the first time I've ever tried to give up but determined not to give in. I don't want to live my life as a smoker and always be skint and always have a bad chest.
Using the support at my doctors, got patches and gum to be getting along with. Felt fine yesterday and today although once or twice a day I am feeling the cravings. When will these get easier? I am not as bad as I thought I would be but still, it is not easy.
Downloaded allen carrs easy way to stop smoking for woman on my kindle, so gonna get through that and pick it up every time I'm having a bad moment.