Hi everyone, I'm just starting my quit today. I've been smoking for about 16 years and its really time to stop for good this time. I've made so many attempts, some partially successful and have quit for about 6 months before.
I'm very resolved this time as I know all the benefits I can gain and how much things are better without cigarettes.
Hopefully posting on here will help my progress, I've always found the first few days the most difficult, especially in the mornings.
Good luck to everyone else stopping I think its one of the best things you can do.
Good Luck Jimmy!!!