Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for January 2012

Day 11 :-)

Hi all, I am at day 11 and not one puff since quiting. I still have massive cravings but don't think about the act of smoking anymore. Cravings are perfectly...

Hi all, I am at day 11 and not one puff since quiting. I still have massive cra...

nsd_user663_30313

•13 years ago

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Day Four - one piece of advice :)

Hi all, just joined..:) Only piece of advice i got just now for those struggling is to think about how great you are going to feel the next day if you get...

Hi all, just joined..:) Only piece of advice i got just now for those strugglin...

nsd_user663_40564

•13 years ago

1 Reply

trololo !!

Oh yes, another month down... still feeling good and had the best christmas. Nice to see you're all still here whining. Oh and I've been told i'm not to...

Oh yes, another month down... still feeling good and had the best christmas. N...

nsd_user663_37447

•13 years ago

4 Replies

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Day 12 - seems ok

I am on Day 12 now. I seem to be doing ok. I have had the odd craving but I pushed them away. Not much else to say, just wanted to drop by and say i'm still...

I am on Day 12 now. I seem to be doing ok. I have had the odd craving but I push...

nsd_user663_40205

•13 years ago

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6 days non smoker :D

Hi, Im new to this. I decided to give up 6 days a ago and wrote this letter to help me, it was a bit like a break up letter. If any ones having negative...

Hi, Im new to this. I decided to give up 6 days a ago and wrote this letter to h...

nsd_user663_40725

•13 years ago

7 Replies

Day 103...Fitness drive/ride

Its new year...I'm now a bloater...time for change!!! BMI is just over 30, so classed as obese for the first time in my life!!! I took possession of a...

Its new year...I'm now a bloater...time for change!!! BMI is just over 30, so c...

nsd_user663_35439

•13 years ago

5 Replies

Day twelve – not easy today

Hi folks, I have been lurking on this forum for the past week now and I must say I have found it very helpful. I am determined that this will be my final quit...

Hi folks, I have been lurking on this forum for the past week now and I must say...

nsd_user663_40721

•13 years ago

4 Replies

Dont Miss Smoking !

It just occurred to me that I have not thought of smoking or had a crave for about 20 odd days :) My OH is still amazed that I have made it this far without a...

It just occurred to me that I have not thought of smoking or had a crave for abo...

nsd_user663_34721

•13 years ago

6 Replies

Day 12

So after a difficult evening I find myself @ Day12, So far so good, drinking plenty of water and keeping busy, looking forward to the 13 & 14 day mark, this...

So after a difficult evening I find myself @ Day12, So far so good, drinking ple...

nsd_user663_40569

•13 years ago

2 Replies

Fear of forgetting

If this sounds stupid I apologise in advance but I have had this overwhelming sense of fear, fear of forgetting what it was like to smoke, fear of living life...

If this sounds stupid I apologise in advance but I have had this overwhelming se...

nsd_user663_5972

•13 years ago

4 Replies

Day 12

Day 12 Morning all, day off from work so I thought I would give you an update! So we( the hubby and I) have reached day 12, both still have our heads intact...

Day 12 Morning all, day off from work so I thought I would give you an update! S...

jae0404

•13 years ago

2 Replies

Day One again

Hi...what a good forum Today I have decided to stop smoking again. I gave up on boxing day for 11 days without too many issues and then when the first stress...

Hi...what a good forum Today I have decided to stop smoking again. I gave up o...

nsd_user663_40715

•13 years ago

1 Reply

I just had to do it...

take that flaming patch off, it has been driving me mad this morning - itch, itch, itch and only in the place where the place the patch is. Really strange as...

take that flaming patch off, it has been driving me mad this morning - itch, itc...

nsd_user663_5972

•13 years ago

5 Replies

Gives me a warm fuzzy feeling...

And no I'm not being rude :D Yesterday was my birthday, and it struck me this morning that this is now my SECOND birthday without smoking. This time last year...

And no I'm not being rude :D Yesterday was my birthday, and it struck me this m...

nsd_user663_20558

•13 years ago

6 Replies

Seems impossible

As of now, I'm extremely surprised that I have actually made it this far without smoking-20 days. When i went on my vacation to Africa, I decided that I'd...

As of now, I'm extremely surprised that I have actually made it this far without...

nsd_user663_40684

•13 years ago

4 Replies

Will power

Having a really tough time this evening, any suggestions to make the craving go away?

Having a really tough time this evening, any suggestions to make the craving go ...

nsd_user663_40569

•13 years ago

13 Replies

Tired and sick

Hi everyone I am currently on day 9 and am using patches. I am so tired and nearly fell asleep at my desk today, i have zero concentration. Is this normal?...

Hi everyone I am currently on day 9 and am using patches. I am so tired and ne...

nsd_user663_40682

•13 years ago

2 Replies

76 days - Fatter but smoke free and still got my tooth

Says it all in the title really ;) I've put on a stone in 10 weeks. When my thighs start rubbing together I've told myself I'll do something about it...which...

Says it all in the title really ;) I've put on a stone in 10 weeks. When my thi...

nsd_user663_6426

•13 years ago

2 Replies

Day 11

Hey all Hope everyone is good. Long day at the office and thoughts of cigarettes seem to increase today, manageable still but a definite increase in craves....

Hey all Hope everyone is good. Long day at the office and thoughts of cigarette...

nsd_user663_40096

•13 years ago

1 Reply

Hi!!

Hey guys, just wanted to introduce myself!! I'm Ang, and I'm currently on day 2 (well 1 day, 21 hours and 31 minutes according to my iphone app!!!) of what...

Hey guys, just wanted to introduce myself!! I'm Ang, and I'm currently on day 2...

nsd_user663_40681

•13 years ago

4 Replies

starting champix tomorrow.

;);) Hello So pleased to have found this site and hope to gain some insights and support as I begin my own journey.Decided that this is my year to ditch the...

;);) Hello So pleased to have found this site and hope to gain some insights an...

nsd_user663_40680

•13 years ago

13 Replies

Day 2......WT....!

Hi everyone, I too am a newby who stumbled over this site by accident but it could be the life line I need. I'm using patches but started on 15mg (stage 2) as...

Hi everyone, I too am a newby who stumbled over this site by accident but it cou...

nsd_user663_40678

•13 years ago

5 Replies

Day 12!!!

Today is day 12 of quitting smoking cold turkey. I will admit that I feel much better than last week but still hurting so any words of encouragement would be...

Today is day 12 of quitting smoking cold turkey. I will admit that I feel much ...

nsd_user663_40676

•13 years ago

2 Replies

Deja Vu, almost...

Hey all, After having read a lot of posts on here I thought I'd say hi! =D What to say... erm: 29 years old, smoked 20+ Lamberts per day for 12 years. I've...

Hey all, After having read a lot of posts on here I thought I'd say hi! =D Wha...

nsd_user663_10944

•13 years ago

2 Replies

Struggling today

Hi all day 3 and really struggling I have been using to inhalator's but not needed them too much I am feeling very very crabby today and whilst I see a lot of...

Hi all day 3 and really struggling I have been using to inhalator's but not need...

nsd_user663_40667

•13 years ago

2 Replies

Dirty filthy habit!!

Just been outside and chatting to the people I used to smoke with, they all lit up and not at any point did I fancy lighting up, to be honest the smell was...

Just been outside and chatting to the people I used to smoke with, they all lit...

nsd_user663_40569

•13 years ago

1 Reply

Day 11!!

I can breathe again. I woke up this morning taking fresh full breaths of air into my lungs completely unobstructed. It feels like my nasal passages have...

I can breathe again. I woke up this morning taking fresh full breaths of air in...

nsd_user663_40237

•13 years ago

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Cold Turkey Day 5

Woohoo day 5, very tired again though :S gonna put it down to the symptoms and all the crap I've been scoffing last night, from reading through It seems fruit...

Woohoo day 5, very tired again though :S gonna put it down to the symptoms and a...

nsd_user663_40405

•13 years ago

5 Replies

masked health issues

Hi all and Happy new year, I just wanted to let you know i am still smoke free 79 days!!! I also wanted to say sorry for not being on much lately but been a...

Hi all and Happy new year, I just wanted to let you know i am still smoke free ...

nsd_user663_37330

•13 years ago

5 Replies

New member here

On day 3... and doing okay, but i can't stop eating!!! has anyone any good tips on how to over come this please? :o

On day 3... and doing okay, but i can't stop eating!!! has anyone any good tips ...

nsd_user663_40660

•13 years ago

9 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2012

Day 11 :-)

Day Four - one piece of advice :)

trololo !!

Day 12 - seems ok

6 days non smoker :D

Day 103...Fitness drive/ride

Day twelve – not easy today

Dont Miss Smoking !

Day 12

Fear of forgetting

Day 12

Day One again

I just had to do it...

Gives me a warm fuzzy feeling...

Seems impossible

Will power

Tired and sick

76 days - Fatter but smoke free and still got my tooth

Day 11

Hi!!

starting champix tomorrow.

Day 2......WT....!

Day 12!!!

Deja Vu, almost...

Struggling today

Dirty filthy habit!!

Day 11!!

Cold Turkey Day 5

masked health issues

New member here

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